PrimeTime Performance vs Empower Thrive
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PrimeTime Performance
This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, and habits. Connect with your coach, monitor progress with measurements and photos, and receive reminders. Integrates with wearables and health apps for comprehensive tracking.
- Access and track training plans
- Follow exercise and workout videos
- Track meals and nutrition
- Monitor daily habits and goals
- Real-time coach messaging
- Track body measurements and progress photos
- Integrates with wearables and health apps
Read full descriptionHide full description
With the PrimeTime Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Empower Thrive
Read full descriptionHide full description
With the Empower Thrive App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: Empower Thrive at monthly against PrimeTime Performance's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PrimeTime Performance ships an update every 7 months, Empower Thrive monthly. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.
| Parameter | PrimeTime Performance | Empower Thrive |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 7 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 170 MB | 187 MB |
| Age rating | 4+ | 4+ |
| Developer | PrimeTime Performance LLC | Empower Fitness, Inc (App) |
In-app purchases
PrimeTime Performance
No in-app purchases
Empower Thrive
No in-app purchases
Questions
Is PrimeTime Performance free?
Is Empower Thrive free?
Do PrimeTime Performance or Empower Thrive have ads?
Which is updated more often, PrimeTime Performance or Empower Thrive?
Other comparisons
