Comparison

Trauma Dump vs RelationShift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trauma Dump

This app provides a judgment-free space to vent your thoughts and feelings to an AI companion. Receive honest feedback, identify patterns, and track your emotional growth over time. It offers an alternative to traditional support systems.

Highlights
  • Anonymous emotional venting
  • AI-powered feedback
  • Customizable AI tone (Empathetic, Balanced, Brutally Honest)
  • Pattern identification and insights
  • Mood and growth tracking
  • Secure and private journaling
Features
Read full description

TraumaDump. No Filter. No Stigma. Just Relief. Your messy thoughts. Dante’s fire takes. Trauma Dump (aka TraumaDump) is the no-BS emotional wellness app for anyone who needs a place to say what they cannot say anywhere else. No fake positivity. No judgment. Just a space to vent, process, and get real feedback from Dante, your brutally honest AI companion. How It Works • Vent Freely: Drop your thoughts, feelings, and frustrations into a secure, anonymous space anytime, day or night. • Pick Your Tone: Dante adapts to your mood with three modes: Empathetic, Balanced, or Brutally Honest. • Get Real Feedback: Advanced AI analyzes your trauma dump, identifies patterns, and gives you insights, prompts, or the brutal truth when you want it. • Track Your Growth: Watch your progress with summaries, insights, and mood trends. • Privacy First: Everything you share stays private and protected. Why TraumaDump • Because venting to friends has limits • Because therapy waitlists are long and expensive • Because sometimes you need blunt honesty more than comfort Who It’s For • People tired of bottling things up • Anyone who wants judgment-free venting • People who want clarity instead of clichés • Anyone who wants to track their emotional health over time Download now. Vent freely. Dante is always listening. Try it free. Upgrade when you’re ready. Privacy Policy - https://traumadump.app/privacy Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

RelationShift

This app helps couples deepen their connection through guided communication tools, conflict resolution features, and shared goal setting. It offers personalized advice via an AI chatbot and tracks relationship progress over time.

Highlights
  • Link accounts for couples
  • AI chatbot assistant
  • Conflict resolution tools
  • Gratitude journal
  • Goal setting
  • Compatibility tests
  • Daily questions
Features
Read full description

RelationShift helps individuals and couples better understand their relationships, reflect on their experiences, and take meaningful steps toward growth. Use AI-powered features to analyze relationship situations, explore where things stand, and get practical guidance designed to support healthier connection, communication, and clarity. Whether you want to reflect on your relationship, explore patterns, or improve the way you move forward, RelationShift gives you a thoughtful space to do it. With RelationShift, you can: Get AI-powered relationship guidance and growth suggestions. Analyze a situation with Bridge of Growth for practical next steps. Use Relationship Assessment to understand where the relationship stands. Complete relationship quizzes and tests. Track important dates, conversations, and reflections. Save journals, assessments, and personal relationship notes. Explore insights designed for both couples and individuals. RelationShift is designed for adults 18 and older who want a smarter way to reflect on relationships, gain perspective, and build better habits over time. RelationShift is not therapy or professional counseling. It is a relationship support app designed to offer reflective, educational, and practical guidance. For more information : https://relationshift.app/

Screenshots

Trauma Dump4 screens
RelationShift4 screens

Verdict

The call

The clearest difference is ads: Trauma Dump at none against RelationShift's shown. Trauma Dump also leads on update cadence (every 5 days vs fortnightly). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Trauma Dump sells 9 in-app purchases, starting at $2.99 per 7 days and RelationShift sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Trauma Dump against 5.0 for RelationShift. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Trauma Dump ships an update every 5 days, RelationShift fortnightly. Both last shipped on October 5, 2026.

Scorecard2 real differences · 8 level
Trauma Dump versus RelationShift: the parameters behind the verdict, then further details
ParameterTrauma DumpRelationShift
PriceFreeFree
Rating5.0 (2 ratings)5.0 (5 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings25 — better
Update frequencyEvery 5 days — betterFortnightly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.6 — better
Further details — not scored
Size75 MB53 MB
Age rating12+17+
DeveloperMarcus LeeRelationShift Inc

Customer experience

Trauma Dump

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

RelationShift

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

Trauma Dump

Subscriptions9
  • Weekly Access – Spill Anytime7 Days trial$2.997 Days
  • Weekly Access – Spill Anytime7 Days trial$6.997 Days
  • Monthly Access - Your Pace7 Days trial$9.991 Month
Show 6 more
  • Weekly Access – Spill Anytime$9.997 Days
  • Monthly Access – No Filter7 Days trial$17.991 Month
  • Monthly Access – No Filter$24.991 Month
  • Yearly Access - Best Value7 Days trial$59.991 Year
  • Yearly Access – Save Big7 Days trial$89.991 Year
  • Yearly Access – Save Big7 Days trial$99.991 Year
6 purchases

RelationShift

Subscriptions6
  • basic_monthly7 Days trial$9.991 Month
  • Monthly Subscription3 Days trial$9.991 Month
  • Premium Monthly7 Days trial$15.991 Month
Show 3 more
  • Annual Access3 Days trial$54.991 Year
  • Basic Annual Subscription7 Days trial$89.991 Year
  • Premium Annual7 Days trial$144.991 Year

Questions

Is Trauma Dump free?
Trauma Dump is free to download, with in-app purchases available.
Is RelationShift free?
RelationShift is free to download, with in-app purchases available.
Which has better reviews, Trauma Dump or RelationShift?
Trauma Dump and RelationShift are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.
Do Trauma Dump or RelationShift have ads?
RelationShift shows ads; Trauma Dump does not.
Which is updated more often, Trauma Dump or RelationShift?
Trauma Dump ships an update every 5 days, and RelationShift fortnightly. Most recently, Trauma Dump was updated on October 5, 2026 and RelationShift on October 5, 2026.

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