Progress Pics vs Undesk

Your transformation deserves more than a forgotten camera roll. Progress Pics - Body Tracker is the private body tracker built for people who actually show up. Capture progress photos, compare before and after, and watch your body transformation unfold week by week, rep by rep. No social feed. No public uploads. No noise. Just you, your timeline, and undeniable proof you're changing. FOR EVERY GOAL • Weight loss: see the change the scale hides • Muscle gain: track every centimeter of growth • Body recomposition: same weight, new physique • Gym progress: turn months of work into visible results • Cuts, bulks, lean phases: document the full cycle BEFORE & AFTER, INSTANTLY Side-by-side photo comparisons in one tap. Pick any two check-ins, week one vs week twelve, day one vs today, and share or save the proof. Built-in time-lapse turns your full journey into a single, scroll-stopping reel. PRIVATE BY DESIGN Your body, your data. Everything is stored locally first. Lock the app behind Face ID, Touch ID, or a PIN. One-tap blur mode hides every photo instantly. Optional encrypted cloud backup if you want it, never required, never shared. PHYSIQUE TRACKING THAT GOES DEEPER • AI-powered body fat estimates from your photos (Pro) • Weight, measurements, and check-in logging • Custom tags for phases, programs, and goals • Multi-angle capture: front, back, left, right • Notes and reflections on every check-in STAY CONSISTENT Smart reminders nudge you on your schedule, daily, weekly, or your own cadence. Streaks, goals, and milestone achievements make consistency feel like a game you're winning. PREMIUM, DARK, AND DESIGNED FOR YOU A modern dark interface built for the gym, the bathroom mirror, and everywhere your transformation actually happens. Customizable themes. Smooth, fast, ad-free. PROGRESS PICS - BODY TRACKER PRO Unlock everything: • AI body fat estimation • Unlimited check-ins and comparisons • Time-lapse export in HD • Cloud backup and multi-device sync • Advanced charts, trends, and insights • All premium themes Subscription auto-renews unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your Apple ID settings. WHY PEOPLE CHOOSE PROGRESS PICS - BODY TRACKER "The mirror lies. The scale lies. Photos don't." Whether you're 12 weeks into your first cut, two years into a lean bulk, or just starting today, Progress Pics - Body Tracker gives you the one tool that proves the work is paying off. Download free. Start your before today. Your after is already on the way. SUPPORT & LINKS Privacy Policy: https://progresspics.me/privacy Terms of Use: https://progresspics.me/terms

Undesk — desk stretches that fit your workday You don't need a gym, a mat, or even 30 minutes. Simply 5 minutes and the willingness to start. Undesk gives you short, guided movement breaks designed for the space you're already in — your desk, your chair, your office. Pick how long you have. Get a session built around your environment. Follow along step by step, no guessing. Then get back to work a little looser than before. Built for desk workers Every session is chair-friendly and office-safe — no floor work, no equipment, nothing that makes you change clothes or clear space. Seated stretches, standing mobility, and breathing resets you can do between meetings. Guided, step by step Each exercise breaks down into short, timed cues so you're moving, not reading. The session paces itself while you follow along. Calendar-aware reminders — connect Google Calendar and Undesk nudges you in the gaps between meetings, not during them Progress that feels good, not pressure Build a streak. Watch your tension ease over time. Undesk is designed around a simple idea: showing up consistently beats the occasional big effort. Small sessions, real change. Fits your day Choose 5, 10, or 15 minutes. Set an environment — office, home, travel — and get movement that matches where you are. Tiny is enough. Start today.