Quiet Flow vs Otklik

Built for busy minds. Pick a 30-second 4-2-6 breath or sink into a 15-minute NSDR session — no fluff, just techniques that work. What you get - 30 seconds — slower heart rate, calmer nerves with one guided breath cycle - 5 minutes — mental reset and sharper focus, anytime, anywhere - 7 days — a personalized AI plan for stress, sleep, or focus (first 3 days free) - Long term — deeper sleep, steadier mood, and 6 streak-powered badges to keep you going Inside - 12+ guided sessions: mindfulness, breathing, sleep, focus, NSDR, loving-kindness, gratitude - AI-personalized 7-day plans based on a 2-minute questionnaire - Lock Screen widgets & Live Activities to keep your streak in sight - Free to start. Premium unlocks days 4–7 of every plan and the full advanced library. Download free and take your first calm breath. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your mind builds your reality. Understand it. Work with it. Otklik is where you start. Otklik is a space for understanding your own states — not through labels, but through mechanisms. NOA — A CONVERSATION, NOT A CHATBOT Ask why you wake at 3am with your heart pounding. Why you keep putting off the one thing that matters most. Why joy doesn't land even when things go well. Noa asks before it answers, then explains what's happening in your nervous system in plain language. STATE SONARS — FIVE WAYS TO READ YOURSELF Sleep · Stress & body · Mood · Shifts in state · Anxiety and stress. Each sonar is a one-question-at-a-time dive. What you get is a pattern named in words you can actually use — never a score, never a diagnosis. PATH — ONE QUESTION AT A TIME Seven spheres of your life: yourself, body, close ones, meaning, work, money, calm. One question a day, answered when you're ready. Nothing is unlocked all at once. RECORDS — YOUR OWN THREAD Everything you've noticed, kept in one place, so you can see how your surface shifts over time. OTKLIK PLUS - Unlimited conversations with Noa - All state sonars, and how your imprint changes over time - Dialogue memory — Noa remembers what you keep returning to - Every sphere of the Path, no locks Monthly and annual subscriptions are available. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings. IMPORTANT Otklik is a wellness app. It is not a medical device and does not provide diagnosis, treatment, or medical advice. The sonars are self-reflection tools, not clinical assessments, and Noa is not a therapist or a substitute for professional care. If you are going through something difficult, please reach out to a qualified professional. The app includes a screen with crisis line numbers for several regions. Terms of Use: https://www.iubenda.com/terms-and-conditions/39013816 Privacy Policy: https://www.iubenda.com/privacy-policy/39013816