Mode Wellness vs CalTrak

Mode Wellness connects what you eat, how you train, and how you stay accountable — so every log, lift, and health checkup works together. CORE FEATURES • AI-powered food analysis & calorie tracking • Smart workout logging & progression tracking • Apple Health sync & wellness coaching • Personalized nutrition goals & macro tracking • Health reports & medical visit summaries EAT WITH CONFIDENCE Snap a meal, drop in a voice memo, or type it out—our AI analyzes calories, macros, micronutrients, and ingredients in seconds. Personalized nutrition goals keep you on target whether you're cutting, maintaining, or rebuilding. TRAIN LIKE AN ATHLETE Track strength, conditioning, and recovery. Log every rep, set, and rest; chart progression; and see how workouts tie into body recomposition. STAY IN CHARGE OF YOUR HEALTH Sync Apple Health for vitals, sleep, and body metrics, export doctor-ready reports, record visit notes, and turn medical guidance into checklists. MODE HEALTH PREMIUM (OPTIONAL) Unlock the full Mode Health experience with an optional auto-renewable subscription: • Monthly: $5.00 • Annual: $47.99 Payment is charged to your Apple ID account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase a subscription. Privacy Policy: https://www.whiteboard-labs.com/privacy Terms / EULA: https://www.whiteboard-labs.com/eula

CalTrak is a calorie and macro tracker for iPhone. Log a meal by barcode, search, photo, or quick description. Watch your day take shape on a clean ring. See your week, month, and quarter at a tap. Everything stays on your device — no account, no subscription, no ads. Completely free. No ads, subscriptions, accounts, or paid features. CalTrak includes an entirely optional one-time tip jar for anyone who wants to support development. Tips unlock nothing and are never expected. FIVE WAYS TO LOG A MEAL • Scan a product barcode — pulls nutrition straight off the label • Search across Open Food Facts, FatSecret, and USDA FoodData Central • Describe a meal in your own words ("chipotle bowl, double chicken, sour cream") for an AI estimate • Snap a photo of a nutrition label, restaurant menu, or your plate — works with camera, photo library, or clipboard paste • Enter a custom food in any unit: grams, ounces, cups, milliliters, servings, pieces PERSONALIZED TARGETS • Goal wizard uses the Mifflin-St Jeor equation plus your activity level to compute daily calorie and macro targets • Higher protein during weight loss; sensible safety floors built in • Re-runnable anytime — your last inputs are remembered YOUR DAY, WEEK, AND QUARTER AT A GLANCE • Macro ring tracks calories alongside carbs, protein, and fat • Calorie trend chart with 7-, 30-, and 90-day toggles and your goal as a reference line • Activity chart with matching toggles for calories burned and active minutes • Per-meal averages, top foods, weight trend, body measurements • Calendar heatmap of every day you've logged, with goal status at a glance STREAKS THAT FORGIVE • Logging streak with a daily-dot week view • Earn a streak freeze every 14 days — automatically saves a missed day, up to two banked at any time • Smart reminders fire around your typical meal times rather than at a fixed evening hour DEEP APPLE HEALTH + WATCH INTEGRATION • Auto-imports Apple Watch workouts with route maps for walks, runs, and rides • Recognizes 50+ workout types with proper names and icons • Calorie Burn Bonus credits genuine activity above your maintenance burn • Writes logged nutrition, weight, and body measurements back to Health on your terms PRIVACY-FIRST • Your food log, weight, measurements, and history are stored locally on your device • Search and AI lookups route through a stateless proxy that does not store request contents • No account, no sign-in, anywhere • No advertising, tracking, crash-reporting, or third-party analytics SDKs • Full JSON export and import for portability DESIGNED FOR EVERYONE • VoiceOver labels and logical grouping across rings, charts, calendar cells, and food rows • Honors Reduce Motion on every animation • Dynamic Type-aware typography in primary flows • Color-independent status indicators Every feature is free and unrestricted. Optional one-time tips are available in Settings and unlock nothing.