Jay Whey vs Overlood
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Jay Whey
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Coaching by Jay Whey – Train with Purpose, Transform with Confidence The Coaching by Jay Whey app is your dedicated space for structured training, sustainable fat loss, strength building, and long-term health. Whether you’re just starting out or looking to level up, this app delivers expert guidance and personalized support every step of the way. Key Features: • Tailored Training Programs built around your goals, lifestyle, and fitness level • Nutrition Coaching to help you fuel your body and build better habits • Progress Tracking so you can see real results over time • Weekly Check-Ins to stay accountable and motivated • In-App Support for questions, feedback, and ongoing guidance Coaching by Jay Whey is more than just workouts—it’s a system designed to help you train smart, stay consistent, and become the strongest version of yourself. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Overlood
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Overlood is a workout tracker built around two things: logging that stays out of your way, and progress you can actually read. Everything you build is unlimited and free: custom exercises, routines, full programs. You log mid-workout, so that's the part we made fast. Weight, reps, effort if you track it. The rest timer runs itself. Personal records update the moment you beat them. Switching from another app: import your history from Hevy or Strong and keep your records intact. What comes back is more than a list. Progress charts per exercise, your records over time, and a muscle map that shows what you've been training and what you've been avoiding. No social feed, no follower counts, no ads. Your training data is private to your account, stored in the EU, and yours to export as CSV whenever you want.
Screenshots
Verdict
The clearest difference is in-app purchases: Overlood at none against Jay Whey's 1. Overlood also leads on update cadence (every 9 days vs every 5 months). Jay Whey's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Jay Whey sells 1 in-app purchase, starting at $4.99 per month. Overlood asks for nothing beyond the download.
Jay Whey ships an update every 5 months, Overlood every 9 days. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.
| Parameter | Jay Whey | Overlood |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 55 MB | 76 MB |
| Age rating | 17+ | 17+ |
| Developer | Jan Willem van der klis | Ruben Eppink |
In-app purchases
Jay Whey
- Jay Whey Coaching$4.991 Month
Overlood
No in-app purchases





