Comparison

Tog AI vs Hypertrophy Pro

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Tog AI

Features
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Tog AI is your smart workout companion. Just write down what you did today as if you’re jotting a quick note in chat. β€œBench press, 20kg 15reps, 40kg 12reps, 60kg 8reps” Tog AI instantly turns it into a clean and organized workout log. No more scrolling to find the exercise name, counting sets, or trying to remember what you did last week. Just focus on your workoutβ€”type a quick memo during your rest, and let the AI handle the rest. What it can do β€’ Understand your workout notes and log them automatically β€’ Input as casually as messaging a friend β€’ Track your progress with clean charts and stats β€’ Share your workouts with friends through the Party feature Doing it alone lasts three days. Doing it together lasts much longer. In Party, you can check out each other’s workouts, cheer each other on, and get inspired. We help make your lifting life more productive. Effortless logging, shared growth, and smarter lifting β€” Tog AI. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tog-ai.com/en/privacy-policy

About

Hypertrophy Pro

Features
Read full description

Hypertrophy Pro is a precision-focused strength training tracker that gives lifters a clear, day-to-day picture of workouts and calories so nutrition and progress stay tightly aligned. Key Features Strength tracking: Log sets, reps, and weights for every session with an easy, repeatable flow. Easily see the last session's weight and reps, so that you know what to aim for in today's workout. Workout templates: Build reusable templates that include exercises, and set schemes, so you can hit the gym with a plan. Custom exercises: Add and name your own compound and isolation movements. Body measurements and TDEE: Track weight, waist, body fat and other measurements while estimating your TDEE to inform daily calories. Cardio input: Manually log cardio sessions and calories burned to include in your daily energy balance. Daily caloric burn view: Combine strength work, cardio, and TDEE to get a single clear view of estimated daily caloric expenditure to guide eating decisions. Why Hypertrophy Pro Actionable daily guidance: See how today’s training and activity change your caloric needs so you can adjust meals or recovery. Built for progression: Templates and custom exercises reduce friction, letting you focus on incremental overload and consistent tracking. Flexible and lightweight: No complex setup or intrusive sensors required; manual inputs keep you in control while giving accurate daily insights. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.hypertrophypro.com/privacy

Screenshots

Tog AI4 screens
Hypertrophy Pro4 screens

Verdict

The call

The clearest difference is update cadence: Hypertrophy Pro at fortnightly against Tog AI's every 6 weeks. Tog AI's advantage is iOS requirement (13 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Tog AI sells 2 in-app purchases, starting at $2.99 per month and Hypertrophy Pro sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Tog AI ships an update every 6 weeks, Hypertrophy Pro fortnightly. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

Scorecard2 real differences Β· 4 level
Tog AI versus Hypertrophy Pro: the parameters behind the verdict, then further details
ParameterTog AIHypertrophy Pro
PriceFreeFree
Update frequencyEvery 6 weeksFortnightly β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS13 β€” better18.5
Further details β€” not scored
Size59 MB11 MB
Age rating4+4+
DeveloperPressandpullLane Fries

In-app purchases

2 purchases

Tog AI

Subscriptions2
  • Tog AI Pro Monthly$2.991 Month
  • Tog AI Pro Yearly$22.991 Year
2 purchases

Hypertrophy Pro

Subscriptions2
  • Monthly$19.991 Month
  • Monthly Subscription$19.991 Month

Questions

Is Tog AI free?
Tog AI is free to download, with in-app purchases available.
Is Hypertrophy Pro free?
Hypertrophy Pro is free to download, with in-app purchases available.
Do Tog AI or Hypertrophy Pro have ads?
Neither Tog AI nor Hypertrophy Pro shows ads.
Which is updated more often, Tog AI or Hypertrophy Pro?
Tog AI ships an update every 6 weeks, and Hypertrophy Pro fortnightly. Most recently, Tog AI was updated on November 8, 2026 and Hypertrophy Pro on November 9, 2026.

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