Comparison

Habit Tracker vs Shift

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Habit Tracker

Features
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Build routines that stick. Set a habit, keep your streak alive, and let AI handle the busy work. Track your progress, compete on global leaderboards, and manage your appointments, all in one place. AI That Saves You Time โ€ข AI Habit Boosts: generate a habit name, description, and success tip in one tap โ€ข AI Appointments: turn a quick prompt into a ready-to-save appointment, with the time and reminders set for you Global Leaderboards Compete with people around the world across four rankings: โ€ข Longest streaks โ€ข Total completions โ€ข Consistency โ€ข Monthly champions Rankings update for everyone on the same schedule, so the competition stays fair. Habits and Appointments in One Place Manage your routines, work, health, and personal commitments together, with reminders that keep you on track. Progress You Can See โ€ข Calendar grids that show your streaks at a glance โ€ข Color-coded habits for fast tracking โ€ข Consistency scores and milestone celebrations Built for Daily Use โ€ข iPhone and iPad โ€ข Light and dark themes โ€ข Fast cloud sync across your devices when you sign in โ€ข Export your data anytime Track What Matters Fitness, focus, health, work, productivity, mindfulness, and more. Free and Premium The free plan includes one habit and core tracking. Premium unlocks: โ€ข Unlimited habits โ€ข AI Habit Boosts and AI Appointments โ€ข Advanced customization โ€ข Detailed insights โ€ข Future upgrades Priority support is included with every plan. Start small, stay consistent, and turn daily actions into real momentum. Terms of Use: https://ktforge.dev/habittracker-eula Privacy Policy: https://ktforge.dev/habittracker-privacy

About

Shift

Features
Read full description

You don't need another habit tracker that makes you feel guilty when you miss a day. You need something different. You need Shift. Shift isn't about streaks, willpower, or grinding through a to-do list. It's about one simple question: Who are you becoming? Every habit you complete isn't just a checkbox โ€” it's a vote for the person you want to be. Over time, those small shifts add up to real, lasting transformation. IDENTITY-FIRST HABITS Most habit apps ask "what do you want to do?" Shift asks "who do you want to become?" Define your identity โ€” like "I'm someone who takes care of their body" or "I'm a disciplined creator" โ€” and let the app guide you toward daily actions that reinforce who you really are. Every time you check in, you're not just completing a task. You're casting a vote for your future self. TRANSFORMATION PLANS Don't know where to start? Choose from curated transformation plans designed by behavioral science. Each plan breaks big goals into tiny, manageable daily actions so you never feeย  overwhelmed. Pick a plan. Follow the steps. Watch yourself shift. BUILT FOR YOUR BRAIN Shift uses science-backed techniques to help you actually stick with your habits: ยท Tiny habit scaling โ€” start with 2 minutes, build from there ยท Implementation intentions โ€” set when, where, and how you'll act ยท Fresh start prompts โ€” the app knows when a Monday or a new month is the perfect reset ยท Temptation bundling โ€” pair hard habits with things you enjoy ยท Grace days โ€” miss a day without losing everything No guilt. No shame. Just smart design that works with your brain, not against it. FOCUS TIMER & SESSIONS Lock in with a built-in focus timer. Choose Pomodoro or deep work modes, add ambient sounds, and track your focused hours over time. It's everything you need to get things done โ€” without switching between five different apps. DAILY JOURNALING Reflect on your day with guided morning and evening journal prompts. Write freely, track your energy levels, and watch patterns emerge over time. The best version of you starts with self-awareness. WHY SHIFT? โ†’ Identity-based habit tracking, not just checklists โ†’ Pre-built transformation plans so you never start from zero โ†’ Focus timer, journal, and breathwork in one app โ†’ Grace days instead of broken streaks โ†’ Science-backed behavior change techniques โ†’ Clean, minimal design that stays out of your way Your habits shape your identity. Your identity shapes your life. Make the Shift. Privacy policy: https://www.digitalhero.tech/application-privacy-policy Terms of use: https://www.digitalhero.tech/terms-of-usage

Screenshots

Habit Tracker4 screens
Shift4 screens

Verdict

The call

Habit Tracker and Shift are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Habit Tracker sells 2 in-app purchases, starting at $4.99 per month and Shift sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Tracker ships an update every 10 days, Shift weekly. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.

ScorecardNo meaningful differences
Habit Tracker versus Shift: the parameters behind the verdict, then further details
ParameterHabit TrackerShift
PriceFreeFree
Update frequencyEvery 10 daysWeekly โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 โ€” better17.0
Further details โ€” not scored
Size85 MB20 MB
Age rating12+12+
DeveloperKT ForgeDIGITAL HERO LLC

In-app purchases

2 purchases

Habit Tracker

Subscriptions2
  • Premium Monthly3 Days trial$4.991 Month
  • Premium Yearly3 Days trial$29.991 Year
2 purchases

Shift

Subscriptions2
  • Weekly Pro$2.997 Days
  • Annual Pro3 Days trial$19.991 Year

Questions

Is Habit Tracker free?
Habit Tracker is free to download, with in-app purchases available.
Is Shift free?
Shift is free to download, with in-app purchases available.
Do Habit Tracker or Shift have ads?
Neither Habit Tracker nor Shift shows ads.
Which is updated more often, Habit Tracker or Shift?
Habit Tracker ships an update every 10 days, and Shift weekly. Most recently, Habit Tracker was updated on October 2, 2026 and Shift on October 8, 2026.

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