Workouts vs set

Workouts – Advanced Fitness Tracker Professional workout tracking with 300+ exercises, smart personal records, and powerful analytics. Built for those who want precision, without the fluff. FEATURES • 300+ exercise database covering all muscle groups and equipment types • Automatic personal record detection using Epley formula calculations • Live Activities rest timer on your Lock Screen • Visual analytics with progress charts and trend analysis • Custom workout routines and templates • iCloud sync across all devices • HealthKit integration • Imperial and metric unit support ADVANCED TRACKING Track multiple PR types including 1RM, 3RM, 5RM, 10RM, total volume, time, distance, and pace. Supports weight-based, distance, time, and bodyweight exercises with intelligent detection. ANALYTICS DASHBOARD Four powerful sections: Overview, Progress, Exercises, and Records - with flexible time filters. Monitor workout frequency, volume trends, consistency streaks, and recent achievements. MODERN iOS EXPERIENCE Native SwiftUI app designed with iOS 26’s Liquid Glass aesthetic. Includes haptic feedback, push notifications, seamless dark/light mode, and real-time data sync using CloudKit. Built exclusively for iPhone using the latest iOS technologies. No motivation quotes. No fitness clichés. Just pure workout tracking, engineered for results.

setIQ is a fast, flexible strength training log designed for lifters who want full control over their workouts. Log training sessions, build your own exercise catalog, and track sets and reps with minimal friction. Your training history is organized on a calendar, making it easy to review past sessions and stay consistent.