Comparison

Interval Timer vs Sport P.T

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app offers a highly customizable interval timer for workouts. Create your own routines or use pre-made templates for various fitness styles. It provides audio and haptic cues for guidance, logs your progress, and keeps your screen active during sessions.

Highlights
  • Custom interval timers
  • Ready-made workout templates
  • Voice and haptic prompts
  • Workout logging and history
  • Active screen mode
  • Unlimited timer creation (Pro)
Features
Read full description

Take control of your workouts with Inter – the most flexible interval timer on iOS. Whether you’re building a custom routine from scratch or launching one of our ready-made templates (cardio, HIIT, Tabata, stretching and more), Inter guides you through every second – with voice prompts, haptics and on-screen cues – so you can focus on crushing your goals. ========== Key Features ========== Custom Interval Timers • Configure warm-up, work time, rest time, round rest time and cooldown • Set number of rounds and repeat cycles • Add and reorder unlimited exercises Ready-Made Templates Choose from dozens of starter workouts: • Cardio intervals • HIIT burns • Tabata sprints • Stretch & mobility flows Audio & Haptics • Voice prompts for exercise names, rest, countdowns, warm-up, cooldown & workout completion • Adjustable voice, volume & countdown start point • Haptic cues for hands-free guidance Active Screen & Accessibility • Keep your screen awake during workouts • Toggle between minute/second display for maximum visibility Workout Logging & History • Automatic logging of every completed timer • Track your progress over days, weeks and months • Review logs and total time spent Pro Version • Create unlimited timers and templates • Access exclusive workout packs and advanced audio settings • Unlock priority support Why Inter? Most interval apps lock you into a single timer or rigid templates. Inter puts you in the driver’s seat: • Build any routine you can imagine • Jump straight into your favorite workout • Focus on performance, not fiddling with your phone Download Inter today and start every workout with confidence! Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. Terms of Use: https://pattammaro.com/inter/terms-of-use Privacy Policy: https://pattammaro.com/inter/privacy-policy

About

Sport P.T

Features
Read full description

IntervalTimer is the ultimate tool to sculpt your workouts according to your own rules. Whether you are doing HIIT, Tabata, weightlifting, yoga, or cardio, our smart timer adapts to you with precision and a modern design. Say goodbye to generic and complicated timers. IntervalTimer combines an intuitive interface, advanced performance tracking, and deep personalization to keep you motivated day after day. WHY CHOOSE INTERVALTIMER? Unlimited workout creation: Easily configure your Preparation, Work, and Rest phases, as well as the number of Sets. Real-time effort tracking: Monitor your total time, RPE (Rate of Perceived Exertion), calories burned, and heart rate (BPM). Built-in Voice Coach: Stay focused on your workout with voice announcements so you do not need to look at your screen. ANALYZE YOUR PROGRESS Detailed history: Review all your previous sessions and track how you felt. Advanced statistics: Visualize your total workout time, activity frequency over the last 7 days, and active day streaks. UNIQUE VISUAL EXPERIENCE (PRO VERSION) IntervalTimer Pro includes: Premium Themes: Unlock professionally designed color palettes. Accent Studio: Choose your favorite accent color for a timer that matches your style. Ad-Free Experience: Focus entirely on your performance without distractions. Custom Sounds: Personalize the audio experience for each type of workout. FOR ALL SPORTS Perfect for CrossFit, running, cycling, stretching, boxing, gymnastics, and many other activities. Create a profile for each workout type in seconds. Ready to take your training to the next level? Download IntervalTimer today and turn every second of training into results. [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

Screenshots

Interval Timer4 screens
Sport P.T4 screens

Verdict

The call

The clearest difference is ads: Interval Timer at none against Sport P.T's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $2.99 per 7 days and Sport P.T sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 7 level
Interval Timer versus Sport P.T: the parameters behind the verdict, then further details
ParameterInterval TimerSport P.T
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone, iPad — better
Requires iOS17.016.4 — better
Further details — not scored
Size24 MB54 MB
Age rating4+4+
DeveloperPatrick TammaroForward Labs & Co

In-app purchases

2 purchases

Interval Timer

Subscriptions1
  • Pro3 Days trial$2.997 Days
One-time1
  • Lifetime$14.99
2 purchases

Sport P.T

Subscriptions2
  • Monthly Plan$2.991 Month
  • Annual Plan$24.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Sport P.T free?
Sport P.T is free to download, with in-app purchases available.
Do Interval Timer or Sport P.T have ads?
Sport P.T shows ads; Interval Timer does not.

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