Gym Workout Tracker vs Optimal

Gym Workout Tracker: GymCycle helps you easily track your workout weights and daily activity — all in one place. Key Features: Quick Workout Logging: Record your exercises and weights in seconds. Progress Charts: Visualize your strength gains over time. Smart Calculators: Estimate your calorie needs, body fat %, 1RM and more. Home Screen Widgets: Stay updated on steps, calories, and daily stats at a glance. Assistant Feature: Get weekly insights and stay on track with your goals. Apple Health Integration: The app may read your authorized steps, weight, active energy, height, biological sex, date of birth, and body fat percentage data from Apple Health. It may also write weight, height, and body fat percentage data to Apple Health. This information is used to display health metrics in widgets and in-app charts, and to provide more accurate calculations for calorie needs, body fat percentage, and related results — which can also be saved. Your data is used solely for these purposes and is never shared or sold to third parties. iCloud Sync: Workout logs are backed up automatically via iCloud. Motivational Reminders: Stay consistent with smart notifications. Workout History: Browse your past sessions and track progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop guessing at the gym. Optimal builds your personal workout program, tells you what to lift on every set, and turns training into a game. Meet Opti, a cute, muscular white bear in a blue headband who cheers you on, out loud, with every record. Works offline. No account. Your workout data stays on your phone. A PROGRAM BUILT FOR YOU Start by choosing the body you want: big and lightly defined, looks great in a T-shirt, lean and fit, or maximum size. Optimal builds your program around that goal and takes you there step by step. Take a short quiz: your goal, experience, equipment, days per week, session length, focus areas and any injuries. Optimal does the rest. • Train at the gym or at home • Dumbbells, barbell, machines or bodyweight • Build muscle, get stronger, get lean or stay fit • Adjust your program any time EFFORTLESS WORKOUT LOGGING • Log sets, reps and weight in seconds • Built-in rest timer between sets • Weight targets for every set, so progressive overload is always planned • Personal records saved automatically • Workout summary and a shareable summary card PROGRESS THAT FEELS LIKE A GAME • A streak that grows every week you hit your goal • Earn XP and level up • Daily and weekly quests, chests and badges • Strength ranks for every lift, from Bronze to Diamond, based on your bodyweight ratio • Celebrations, with Opti cheering you on out loud MUSCLE MAP • See which muscles you trained on a body map • Track weekly sets for each muscle group WIDGETS • Home Screen and Lock Screen widgets keep your streak, Opti's reminders and trained muscles in view BACKED BY SCIENCE Weekly volume, effort and recovery guidance is based on peer-reviewed research. The sources are listed in the app. PRIVATE BY DESIGN • No account, no sign-up • Your workout and profile data stay on your phone; no tracking, no ads • Works without internet OPTIMAL PRO Optimal is free to download; after onboarding, an Optimal Pro subscription is required to use the app. There is no free trial. • Yearly: ₺3,499 per year (Türkiye) • Monthly: ₺379 per month (Türkiye) • First-year offer: eligible new subscribers may see an in-app offer of ₺999 for the first year, then ₺3,499 per year (Türkiye) Prices for your country are shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically at the same length and price unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel any time in Settings > [your name] > Subscriptions. Deleting the app does not cancel your subscription. Optimal is not medical advice. If you have a health condition, talk to your doctor before training, and stop if you feel pain. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://charm-rudbeckia-34a.notion.site/Optimal-Support-3f032c48fff28126ab5ec2b9bea7d4f8