Clear Days vs Dry Days Sober Alcohol Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Clear Days
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Clear Days is a powerful habit-breaking companion that helps you track your journey to freedom from unwanted habits. Whether you're quitting smoking, reducing screen time, breaking free from social media, or overcoming any other habit, Clear Days provides the motivation and insights you need to succeed. Key Features: - Real-time Progress Tracking: See your exact time clean down to the second with beautiful, motivating displays - Milestone Celebrations: Celebrate achievements at 1, 7, 30, 90+ day milestones with personalized notifications - Health Benefits Tracking: Discover how your body and mind improve as you progress through your journey - Comprehensive Analytics: Visualize your progress with detailed charts, heat maps, and success metrics (Pro feature) - Money Saved Calculator: Track the financial benefits of breaking expensive habits - Personalized Motivation: Custom encouraging messages and reminders tailored to your specific habits - Multiple Habit Support: Track multiple habits simultaneously with organized categories - Craving Management: Log and analyze craving patterns to better understand your triggers - Data Export: Export your progress data for personal records or sharing with healthcare providers - Widget Support: Keep your progress visible right on your home screen - Smart Notifications: Receive milestone notifications and personalized motivation at optimal times The app supports a wide range of habit categories including substance-related habits (smoking, alcohol, vaping), digital habits (social media, gaming, screen time), food habits (junk food, sugar), behavioral patterns (procrastination, nail biting), and more. With its clean, modern interface and evidence-based motivation techniques, Clear Days transforms the challenging journey of habit change into an engaging, trackable experience. Clear Days Pro is an optional upgrade, available as a monthly or annual auto-renewing subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quietstackstudios.com/privacy.html
Dry Days Sober Alcohol Tracker
This app helps you manage your alcohol consumption by tracking sober days, setting goals, and providing tools for motivation and reflection. It offers insights into drinking patterns and includes a crisis toolkit for cravings.
- Sober and Mindful tracking modes
- Track money and time saved
- Log daily mood and reflections
- Unlock achievements and earn badges
- Crisis toolkit for cravings
- Breathing exercises and grounding techniques
- Privacy-focused with local data storage
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Dry Days helps you take control of your drinking — whether you're going fully sober or simply cutting back. Track your progress, celebrate milestones, and build healthier habits one day at a time. TWO MODES, YOUR CHOICE • Sober Mode: count your alcohol-free days and build your streak • Mindful Mode: set weekly drink limits and dry day goals TRACK WHAT MATTERS • Watch your sober days grow • See the money you have saved add up • Track the time you have reclaimed • Log your daily mood and reflections CELEBRATE YOUR WINS • Unlock achievements as you hit milestones • Earn badges at 7 days, 30 days, 100 days and beyond • Share your progress with the people who matter UNDERSTAND YOUR PATTERNS (Premium) • See which days are hardest for you • Get insight into your triggers • Follow weekly trends and improvement • View detailed health insights STAY MOTIVATED • Daily check-ins to reflect on your journey • A crisis toolkit for when cravings hit • Breathing exercises and grounding techniques • Your personal reasons always one tap away PRIVACY FIRST • Your data stays on your device • Optional iCloud sync across your devices • No account required Whether it is Dry January, Sober October or a lasting change — Dry Days is your companion for a healthier relationship with alcohol. Start today. Every dry day counts. — Privacy Policy: https://potylabs.com/apps/drydays/privacy Terms of Use: https://potylabs.com/apps/drydays/terms Contact: contact@potylabs.com
Screenshots
Verdict
The clearest difference is update cadence: Dry Days Sober Alcohol Tracker at monthly against Clear Days's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Clear Days sells 3 in-app purchases, starting at $4.99 per month and Dry Days Sober Alcohol Tracker sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Clear Days ships an update every 7 months, Dry Days Sober Alcohol Tracker monthly. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.
| Parameter | Clear Days | Dry Days Sober Alcohol Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 7 months | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 11 MB | 11 MB |
| Age rating | 4+ | 17+ |
| Developer | Andrew Constable | Gustavo Silva |
In-app purchases
Clear Days
- Month Pro$4.991 Month
- Annual Pro7 Days trial$24.991 Year
- Lifetime Pro$49.99
Dry Days Sober Alcohol Tracker
- Premium Weekly$4.997 Days
- Premium Annual7 Days trial$19.991 Year
Questions
Is Clear Days free?
Is Dry Days Sober Alcohol Tracker free?
Do Clear Days or Dry Days Sober Alcohol Tracker have ads?
Which is updated more often, Clear Days or Dry Days Sober Alcohol Tracker?
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