Comparison

Clear Days vs Dry Days Sober Alcohol Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Clear Days

Read full description

Clear Days is a powerful habit-breaking companion that helps you track your journey to freedom from unwanted habits. Whether you're quitting smoking, reducing screen time, breaking free from social media, or overcoming any other habit, Clear Days provides the motivation and insights you need to succeed. Key Features: - Real-time Progress Tracking: See your exact time clean down to the second with beautiful, motivating displays - Milestone Celebrations: Celebrate achievements at 1, 7, 30, 90+ day milestones with personalized notifications - Health Benefits Tracking: Discover how your body and mind improve as you progress through your journey - Comprehensive Analytics: Visualize your progress with detailed charts, heat maps, and success metrics (Pro feature) - Money Saved Calculator: Track the financial benefits of breaking expensive habits - Personalized Motivation: Custom encouraging messages and reminders tailored to your specific habits - Multiple Habit Support: Track multiple habits simultaneously with organized categories - Craving Management: Log and analyze craving patterns to better understand your triggers - Data Export: Export your progress data for personal records or sharing with healthcare providers - Widget Support: Keep your progress visible right on your home screen - Smart Notifications: Receive milestone notifications and personalized motivation at optimal times The app supports a wide range of habit categories including substance-related habits (smoking, alcohol, vaping), digital habits (social media, gaming, screen time), food habits (junk food, sugar), behavioral patterns (procrastination, nail biting), and more. With its clean, modern interface and evidence-based motivation techniques, Clear Days transforms the challenging journey of habit change into an engaging, trackable experience. Clear Days Pro is an optional upgrade, available as a monthly or annual auto-renewing subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quietstackstudios.com/privacy.html

About

Dry Days Sober Alcohol Tracker

This app helps you manage your alcohol consumption by tracking sober days, setting goals, and providing tools for motivation and reflection. It offers insights into drinking patterns and includes a crisis toolkit for cravings.

Highlights
  • Sober and Mindful tracking modes
  • Track money and time saved
  • Log daily mood and reflections
  • Unlock achievements and earn badges
  • Crisis toolkit for cravings
  • Breathing exercises and grounding techniques
  • Privacy-focused with local data storage
Features
Read full description

Dry Days helps you take control of your drinking — whether you're going fully sober or simply cutting back. Track your progress, celebrate milestones, and build healthier habits one day at a time. TWO MODES, YOUR CHOICE • Sober Mode: count your alcohol-free days and build your streak • Mindful Mode: set weekly drink limits and dry day goals TRACK WHAT MATTERS • Watch your sober days grow • See the money you have saved add up • Track the time you have reclaimed • Log your daily mood and reflections CELEBRATE YOUR WINS • Unlock achievements as you hit milestones • Earn badges at 7 days, 30 days, 100 days and beyond • Share your progress with the people who matter UNDERSTAND YOUR PATTERNS (Premium) • See which days are hardest for you • Get insight into your triggers • Follow weekly trends and improvement • View detailed health insights STAY MOTIVATED • Daily check-ins to reflect on your journey • A crisis toolkit for when cravings hit • Breathing exercises and grounding techniques • Your personal reasons always one tap away PRIVACY FIRST • Your data stays on your device • Optional iCloud sync across your devices • No account required Whether it is Dry January, Sober October or a lasting change — Dry Days is your companion for a healthier relationship with alcohol. Start today. Every dry day counts. — Privacy Policy: https://potylabs.com/apps/drydays/privacy Terms of Use: https://potylabs.com/apps/drydays/terms Contact: contact@potylabs.com

Screenshots

Clear Days3 screens
Dry Days Sober Alcohol Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Dry Days Sober Alcohol Tracker at monthly against Clear Days's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Clear Days sells 3 in-app purchases, starting at $4.99 per month and Dry Days Sober Alcohol Tracker sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Clear Days ships an update every 7 months, Dry Days Sober Alcohol Tracker monthly. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 8 level
Clear Days versus Dry Days Sober Alcohol Tracker: the parameters behind the verdict, then further details
ParameterClear DaysDry Days Sober Alcohol Tracker
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 7 monthsMonthly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.017.0
Further details — not scored
Size11 MB11 MB
Age rating4+17+
DeveloperAndrew ConstableGustavo Silva

In-app purchases

3 purchases

Clear Days

Subscriptions2
  • Month Pro$4.991 Month
  • Annual Pro7 Days trial$24.991 Year
One-time1
  • Lifetime Pro$49.99
2 purchases

Dry Days Sober Alcohol Tracker

Subscriptions2
  • Premium Weekly$4.997 Days
  • Premium Annual7 Days trial$19.991 Year

Questions

Is Clear Days free?
Clear Days is free to download, with in-app purchases available.
Is Dry Days Sober Alcohol Tracker free?
Dry Days Sober Alcohol Tracker is free to download, with in-app purchases available.
Do Clear Days or Dry Days Sober Alcohol Tracker have ads?
Neither Clear Days nor Dry Days Sober Alcohol Tracker shows ads.
Which is updated more often, Clear Days or Dry Days Sober Alcohol Tracker?
Clear Days ships an update every 7 months, and Dry Days Sober Alcohol Tracker monthly. Most recently, Clear Days was updated on October 28, 2026 and Dry Days Sober Alcohol Tracker on October 31, 2026.

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