
Dry Days Sober Alcohol Tracker
Stop Drinking, Freedom Counter
About
This app helps you manage your alcohol consumption by tracking sober days, setting goals, and providing tools for motivation and reflection. It offers insights into drinking patterns and includes a crisis toolkit for cravings.
What's New in Dry Days Sober Alcohol Tracker
1.2
September 15, 2026
Dry Days 1.2 • Widgets: your day count, savings and week at a glance on the Home Screen and Lock Screen. • iCloud backup: your journey lives in your own private iCloud and comes back on a new phone. Optional, and it never reaches our servers. • Now in Spanish, French, German and Portuguese, with savings shown in your own currency. • Slips handled with more care: one slip never erases your total dry days, and the calendar, stats and widgets now agree on every day. • Journey messages: a few encouraging notes on your first mornings and a gentle nudge if you have been away. Turn them off in Settings any time. • A Month share card for a whole month of dry days and savings. • The crisis toolkit is now completely free. • Better VoiceOver and Dynamic Type support, a retry when a save fails, and many fixes to streaks, stats, photos and the cost-per-drink field. Thank you for using Dry Days. Every dry day counts.
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Premium Weekly
Unlock all premium features. Cancel anytime.
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FAQ
What is Dry Days?
Dry Days is a health and fitness app designed to help users manage their alcohol consumption. It offers features to track sober days, set drink limits, monitor saved money and time, and log daily moods and reflections.
Does Dry Days have ads?
No, Dry Days does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.
What are the subscription options for Dry Days?
Dry Days offers Premium Weekly for $4.99 per 7 days and Premium Annual for $19.99 per year. The annual plan includes a 7-day free trial.
How does Dry Days help with cravings?
Dry Days includes a crisis toolkit designed to help users manage cravings. It also offers breathing exercises and grounding techniques to support users during difficult moments.
Is my data safe with Dry Days?
Yes, Dry Days prioritizes privacy by keeping your data on your device. Optional iCloud sync is available across your devices, and no account is required to use the app.
What age rating does Dry Days have?
Dry Days has an age rating of 17+, indicating it is intended for mature audiences due to its focus on alcohol consumption and sobriety.
How often is Dry Days updated?
The latest version of Dry Days is 1.1, which was last updated on August 15, 2026. This suggests a relatively active development cycle for the application.
What are the premium features in Dry Days?
Premium features in Dry Days include understanding your drinking patterns, identifying triggers, following weekly trends, viewing detailed health insights, and accessing advanced analytics.





