RWECS vs Astra Athletic

RWECS — Walking & Race Walking Training RWECS is a walking and race walking training app designed for athletes who want to record sessions and analyze technique. The app works independently on your iPhone and can be enhanced with optional external sensors for advanced feedback. Core Features Session Recording. Record walking and race walking sessions. Track duration, distance, pace, and route. Sessions continue recording when the phone is locked or in a pocket. Optional Sensor Integration. Connect RWECS wearable sensors via Bluetooth to receive Loss of Contact (LoC) metrics. Connect a heart-rate monitor for heart-rate tracking. External sensors are optional — sessions can be recorded without them. Session Analysis. Session maps and timelines. Summary statistics for each workout. Advanced Loss of Contact analysis when compatible sensors are connected. Includes an Apple Watch app that can record sessions independently, without the iPhone nearby. Also includes a Garmin watch app. Link your Garmin device in Settings → Garmin to use RWECS on supported Garmin watches and, with a Pro subscription, unlock Premium on Garmin. Location Usage RWECS uses location services during an active session to: Record distance and route. Continue recording when the app is in the background (for example, when the phone is in a pocket). Location data is used only while a session is active. Bluetooth Usage Bluetooth is used to connect optional external sensors, such as RWECS devices and heart-rate monitors, to enhance training metrics. It is also used to communicate with supported Garmin devices for companion connectivity and Premium entitlement sync. Pro Subscription (Optional) RWECS offers an optional Pro subscription that provides access to the full session history (beyond the most recent 7 sessions), detailed charts for recorded session data, the ability to connect a second RWECS device, and Premium features in the RWECS Garmin app. Core session recording on iPhone, Apple Watch, and Garmin remains available without a subscription. Notes RWECS is a training and analysis tool. It does not provide medical advice or injury diagnosis. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdfla/ Privacy Policy - https://rwecs.app/privacy

Astra Athletic is a performance analysis and training management app for coaches and athletes who track speed, jump, force-velocity-power, and training load in one place. Analyze sprint acceleration, max velocity, force-velocity profiles, vertical jumps, RSI, DRI, CMJ, squat jump, and more. Import or record video, mark key frames, review calculated metrics, and save results into organized history views for each athlete. Key Features: Track jump performance: - RSI - 10-5 reactive jump test - DRI - Vertical jump - CMJ - SJ - Asymmetry% - F-V Profile Jump -F-V Profile Sprint - Live Vert Jump logging - Jump height, flight time, ground contact time, relative power, peak power, duty factor, take-off velocity, vertical force, and stiffness Analyze sprint performance: - Normal sprint video analysis - Accel & Vmax sections - FVP Sprint - Split and overlap tools - Sprint timing markers - Velocity, acceleration, GCT, FT, stride rate, estimated vertical force, GCT AI%, FT AI%, duty factor, and force-velocity-power outputs Review history and trends: - Jump, Sprint, Sprint Trend, and Jump Trend history - Saved logs with metric cards - Trend charts - Personal best tracking - PDF report exports - FVP charts for jump and sprint profiles Manage training: - Build S&C and Track training programs - Use a calendar-based program view - Create and reuse templates - Add exercises from the exercise catalog - Track sets, reps, load, rest, RPE, velocity loss, distance, intensity, and sprint times - Log workout RPE and duration Monitor training load: - Weekly and monthly session load - Volume mix - Performance response for CMJ, RSI, and DRI - Monotony and strain - 7D / 28D load - Sprint volume and sprint intensity mix - Jump contacts - S&C volume and intensity mix - Session dose tracking Coach and athlete tools: - Athlete profiles with photos and measurements - Athlete Management - Athlete Dashboard - Leaderboard - Radar-style performance profile - Standard deviation and percentile comparisons - Athlete rankings - Coaching focus cues - Cloud Sync across devices Extra tools: - Stride Length calculator - Mini Hurdles calculator - Intensity Zone calculator - Exercise catalog management Astra Athletic is designed for coaches, sprinters, jumpers, strength coaches, and performance practitioners who want practical field testing, video analysis, training planning, and athlete monitoring in one focused app. *Some advanced tools require Astra Athletic+. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/