AI PSY HELP vs FeelEase

Too much on your mind? Start with a conversation. AI PSY HELP is a daily wellbeing companion for moments when you feel stressed, overwhelmed, unfocused or simply need time to reflect. Talk by voice or text, choose a topic or begin in your own words. The AI helps you organize what is happening and suggests a practical next step. WHAT YOU CAN DO • Talk through work stress, overthinking, relationships, self-esteem, sleep or a difficult day • Choose a quick practice for 30 seconds, 1, 2 or 5 minutes • Use breathing, grounding, focus and self-reflection exercises • Track mood, tension and thoughts in your personal journal • Complete standardized self-screening questionnaires and review changes over time • Return to archived conversations and continue where you left off • Add PIN protection for more private access MADE FOR REAL LIFE You do not need the perfect words or a free hour. Start with one sentence, select what you need and take one manageable step. Short practices fit into a commute, a break at work, the evening wind-down or any moment when your thoughts feel crowded. PRACTICAL, PERSONAL, MULTILINGUAL AI PSY HELP adapts suggestions to your topic, available time and preferred way of communicating. Its self-care practices were developed with input from more than 40 practicing psychologists and are available in multiple languages. IMPORTANT AI PSY HELP is a general wellbeing and self-reflection tool. It does not provide medical advice, diagnosis or treatment and is not a replacement for a doctor, psychologist or other qualified professional. If you may be in danger or experiencing a crisis, contact local emergency services or a crisis hotline. Open AI PSY HELP and take the next small step toward a calmer, clearer day. AI PSY HELP Terms of Use: https://ai.psyhelp.info/en/terms Privacy Policy: https://ai.psyhelp.info/en/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A different way to understand what you feel. FeelEase is a private space to notice, express, and explore your emotions — whether you know exactly what you feel or can’t quite put it into words. Start in the way that feels right in the moment: Metaphorical Cards — use images and associations to explore what’s on your mind Draw Your Mood — express your state through color, shape, and drawing Write What You Feel — put thoughts and emotions into words Mood & Color — notice your current state in a simple visual way Short Practices — stay with what you’re feeling or gently shift your attention AI Companion — optionally explore your reflections through a guided conversation Save the moments and insights that matter to you. As you continue using FeelEase, Weekly and Monthly Reviews help bring your reflections together, while My Dynamics makes it easier to notice recurring themes, resources, and changes over time. FeelEase is designed for self-reflection Multiple ways to express what you feel Reflect on your own or with optional AI support Save meaningful insights and reflections Notice patterns across weeks and months No diagnosis or therapy A calm, private space for your inner experience Available in multiple languages Sometimes an emotion appears right in the middle of the day after a conversation, an unexpected moment, something that made you angry, happy, confused, or simply stayed with you. FeelEase gives you a place to meet that moment while it is still there. Notice it. Express it. Understand what becomes visible. Privacy Policy: https://feelease.app/privacy/en.html Terms of Use: https://feelease.app/terms/en.html