Comparison

FlowFocus vs Just One

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowFocus

This app offers a minimalist Pomodoro timer with integrated task management. It helps users stay focused with customizable work and break intervals, smooth animations, and haptic feedback. Track your progress with session counts and tailor the experience to your workflow.

Highlights
  • Customizable Pomodoro timer
  • Integrated task management
  • Minimalist and modern design
  • Session tracking
  • Smooth animations and haptic feedback
  • Flexible work/break durations
Features
Read full description

FlowFocus is a calm, flexible focus timer for getting work done one task at a time. Use Pomodoro sessions, custom timers, or a stopwatch depending on how you like to work. Keep your current task visible, queue what is next, and track what you finish in your history. FlowFocus can also connect with Calendar, Reminders, Apple Music, widgets, and Live Activities so your focus setup fits naturally into your day. Features: • Pomodoro, Timer, and Stopwatch modes • Current task and queued tasks • Apple Reminders import and completion • Calendar-aware focus sessions • Live Activities and widgets • Focus history with completed sessions and tasks • Profiles for different workflows • Custom colours, app icons, sounds, and appearance • Optional keep-awake setting while the app is open • Simple onboarding to choose the modes you use FlowFocus is designed to stay quiet, clean, and out of your way while helping you keep moving.

About

Just One

Read full description

Just One - One task at a time. Most productivity apps give you more to manage. Just One does the opposite. You choose one task. You finish it. Only then can you start the next. No lists. No juggling. No overwhelm. ------ HOW IT WORKS 1. Set your one thing - Decide what matters right now and commit to it. 2. Stay focused - Your task stays on screen. You cannot create a new one until it is done. 3. Finish and move on - Mark it complete, then choose your next focus. 4. Be honest with yourself - Did not finish? Carry it forward or let it go, but you have to decide. ------ FEATURES * One task at a time * Daily focus screen * Streak tracking * Calendar view * Progress tracking * Light and dark mode * Adjustable text size * No account required ------ BUILT FOR * People who feel overwhelmed by to-do lists * People who start but struggle to finish * People who want clarity, not complexity ------ NOT FOR * Complex project management * Team collaboration * Full task lists and planning systems ------ PRIVACY Your data stays on your device. We do not collect personal data.

Screenshots

FlowFocus4 screens
Just One4 screens

Verdict

The call

The clearest difference is update cadence: Just One at daily against FlowFocus's every 6 months. Just One also leads on iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FlowFocus ships an update every 6 months, Just One daily. The most recent releases landed on July 26, 2026 and September 20, 2026 respectively.

Scorecard2 real differences · 8 level
FlowFocus versus Just One: the parameters behind the verdict, then further details
ParameterFlowFocusJust One
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 6 monthsDaily — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.6 — better
Further details — not scored
Size43 MB18 MB
Age rating4+4+
DeveloperSuzanne GarrettRaving Code

In-app purchases

None

FlowFocus

No in-app purchases

None

Just One

No in-app purchases

Questions

Is FlowFocus free?
FlowFocus is free to download, with no in-app purchases.
Is Just One free?
Just One is free to download, with no in-app purchases.
Do FlowFocus or Just One have ads?
Neither FlowFocus nor Just One shows ads.
Which is updated more often, FlowFocus or Just One?
FlowFocus ships an update every 6 months, and Just One daily. Most recently, FlowFocus was updated on July 26, 2026 and Just One on September 20, 2026.

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