Comparison

Intermittent Fasting vs One Less Drink

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app offers a streamlined approach to intermittent fasting with a smart timer, hydration tracking, and weight goal setting. It features a unique garden system that grows as you maintain healthy habits, providing motivation without ads or account requirements.

Highlights
  • Smart fasting timer with popular and custom schedules
  • Hydration tracker with daily goals and reminders
  • Weight tracking and goal setting
  • Motivational garden that grows with habits
  • Statistics and insights on fasting and hydration
  • Ad-free and no account required
Features
Read full description

Tired of apps that overcomplicate wellness? Meet EasyFast: the elegant iOS solution for effortless intermittent fasting, hydration tracking, weight goals, and a soothing garden that grows with your healthy habits. No accounts. No distractions. Just you and your journey. FEATURES OF SIMPLE FASTING √ SMART FASTING TIMER → Start your timer with 1 tap for popular plans (12:12, 14:10, 16:8, 19:5, 20:4, 23:1) or custom schedules → We guide you throughout your plan with intelligent start/end fast reminders √ HYDRATION TRACKER → Set daily water goals → One-tap logging for glasses, bottles, or custom amounts → Gentle reminders to maintain optimal hydration during fasts √ WEIGHT TRACKING & GOALS → Set starting weight, target weight, and goal timeline → Log progress in lbs/kg with effortless weekly entries → Visualize milestones on your transformation journey √ GARDEN MOTIVATION SYSTEM → Earn Energy for completed fast hours and water logs → Water plants using Energy to unlock growth stages → Collect rare species as your healthy habits blossom √ STATISTICS & INSIGHTS → Intuitive graphs track fasting consistency, hydration streaks & weight trends → Correlate habits with progress through weekly/monthly charts Privacy Policy : https://amazing-straw-386.notion.site/Simple-Fasting-Terms-of-Use-224553a5177380199a48de3d03b55189?source=copy_link Terms of Use : https://amazing-straw-386.notion.site/Simple-Fasting-Privacy-Policy-224553a5177380289618f6a056e9d92b?source=copy_link

About

One Less Drink

Read full description

One Less Drink helps you cut back on alcohol by making the real cost of drinking impossible to ignore. Every drink you skip saves you money. Every dry day builds your streak. Every week you track shows you how far you've come. One Less Drink puts all of this in one simple, beautiful app. HOW IT WORKS Start with a quick personalized quiz that builds your custom reduction plan. Set your goal (cut back or quit entirely), choose your timeline, and let the app guide you day by day. Your daily limit gradually decreases based on your plan, so you're never asked to change overnight. TRACK EVERY DRINK, SEE EVERY DOLLAR Log drinks with a single tap. See exactly how much money you're saving in real time. Your savings update daily, weekly, and over your entire journey. Most users are shocked when they see their yearly alcohol spend for the first time. BUILD YOUR STREAK Watch your alcohol-free days stack up. Hit milestones. Earn badges. The longer your streak, the more motivated you'll feel to keep going. YOUR PERSONALIZED PLAN Based on your drinking habits and goals, One Less Drink creates a step-by-step reduction plan that works with your lifestyle, not against it. Track your actual progress against your plan and see how you're trending over time. FEATURES -One-tap drink logging with daily limit tracking -Real-time money saved calculations (today, this week, all time) -Streak counter with milestone celebrations -Personalized reduction plan with progress charts -Daily motivational messages and tips -Achievement badges and rewards -Customizable goals and timeline -Daily check-in notifications -Weekly progress summaries -Privacy-first design with local data storage WHY ONE LESS DRINK? Most alcohol apps lecture you with science lessons or force you into a 12-step program. One Less Drink is different. We focus on what actually motivates change: seeing the money you're wasting, watching your streak grow, and proving to yourself that you can do it. Whether you want to quit entirely or just cut back, One Less Drink meets you where you are. SUBSCRIPTION TERMS One Less Drink offers two auto-renewing subscriptions: - Weekly: $4.99 per week - Annual: $59.99 per year, with a 3-day free trial Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Privacy Policy: https://project-61tey.vercel.app/privacy Terms of Use (EULA): https://project-61tey.vercel.app/terms

Screenshots

Intermittent Fasting4 screens
One Less Drink4 screens

Verdict

The call

The clearest difference is ratings volume: Intermittent Fasting at 20 against One Less Drink's 1. One Less Drink's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.2). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 4 in-app purchases, starting at $7.99 per month and One Less Drink sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 5.0 for One Less Drink. That said, the two scores are not equally well evidenced: Intermittent Fasting has 20 ratings behind it against 1, so its average is the more settled of the two.

Scorecard3 real differences · 7 level
Intermittent Fasting versus One Less Drink: the parameters behind the verdict, then further details
ParameterIntermittent FastingOne Less Drink
PriceFreeFree
Rating5.0 (20 ratings)5.0 (1 ratings)
Positive reviews66.7% of reviews—
Number of ratings20 — better1
Update frequencyWeekly—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.215.1 — better
Further details — not scored
Size56 MB37 MB
Age rating4+17+
Developer军 刘JACOB DANIEL WELLS

In-app purchases

4 purchases

Intermittent Fasting

Subscriptions3
  • Weekly$7.991 Month
  • Quarterly$14.993 Months
  • Yearly$24.991 Year
One-time1
  • Lifetime$29.99
2 purchases

One Less Drink

Subscriptions2
  • Weekly3 Days trial$4.997 Days
  • Yearly3 Days trial$59.991 Year

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is One Less Drink free?
One Less Drink is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting or One Less Drink?
Intermittent Fasting and One Less Drink are both rated 5.0 out of 5 on the App Store, from 20 and 1 ratings respectively.
Do Intermittent Fasting or One Less Drink have ads?
Neither Intermittent Fasting nor One Less Drink shows ads.

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