Neumo vs OptiMetabolism
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Neumo
Enhance your well-being with guided breathing exercises and immersive soundscapes. This app offers various techniques for stress relief, sleep, and focus, with customizable guides and habit-building tools to support your practice.
- Guided breathing exercises (Box, 4-7-8, Coherent)
- Binaural beats and soundscapes
- Visual, vibration, and voice guides
- Habit building and progress tracking
- Timed sessions for morning, afternoon, and evening
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Neumo combines Breathwork & Binaural Beats to supercharge your breathwork practice. Key Features: • Breathing Exercises Practice Box Breathing to ease stress, 4-7-8 Breathing to help with sleep, and Coherent Breathing to find balance in your day. • Binaural Beats & Soundscapes Listen to our library of soundscapes and binaural beats. Each track is designed to help you find a state of calm, focus, or rest. • Clear, Simple Breath Guide Choose the guide that works best for you. Follow a clean on-screen Visual Guide, feel the rhythm with our Vibration Guide, or listen to our calm Voice Guide. • Habit Building Use our gentle reminders to help you practice regularly, and see your progress with our simple streak and session tracker. • Morning: Start your day with calm energy. • Afternoon: Take a quick reset to restore mental clarity. • Evening: Wind down with calming exercises for a restful night. Neumo by Breathing Zone. With you every breath of the day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
OptiMetabolism
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OptiMetabolism is a wellness self-reflection tool, not a medical diagnostic application. Users complete a 40-question lifestyle assessment and receive a color-coded stress zone result (Green, Yellow, or Red) with general wellness action steps. To test the full flow: 1. Log in with the provided demo account 2. Tap "Begin Personal Review" on the home screen 3. Answer all 40 questions (takes about 3 minutes) 4. View results, action plan, and PDF export 5. Check history for past assessments Push notifications are used solely for wellness check-in reminders. No health data is shared with third parties. This app does not provide medical advice, diagnosis, or treatment.
Screenshots
Verdict
The clearest difference is in-app purchases: OptiMetabolism at none against Neumo's 2. OptiMetabolism also leads on update cadence (every 2 days vs every 4 days). Neumo's advantage is iOS requirement (15.6 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neumo sells 2 in-app purchases, starting at $4.99 per month. OptiMetabolism asks for nothing beyond the download.
Neumo ships an update every 4 days, OptiMetabolism every 2 days. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.
| Parameter | Neumo | OptiMetabolism |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 4 days | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.6 — better | 26.0 |
| Further details — not scored | ||
| Size | 149 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Tane Langton | KIMBERLY MILLER |
In-app purchases
Neumo
- Neumo Premium Monthly$4.991 Month
- Neumo Premium Monthly$24.991 Year
OptiMetabolism
No in-app purchases
