Neumo vs 6MWT Guide

Neumo combines Breathwork & Binaural Beats to supercharge your breathwork practice. Key Features: • Breathing Exercises Practice Box Breathing to ease stress, 4-7-8 Breathing to help with sleep, and Coherent Breathing to find balance in your day. • Binaural Beats & Soundscapes Listen to our library of soundscapes and binaural beats. Each track is designed to help you find a state of calm, focus, or rest. • Clear, Simple Breath Guide Choose the guide that works best for you. Follow a clean on-screen Visual Guide, feel the rhythm with our Vibration Guide, or listen to our calm Voice Guide. • Habit Building Use our gentle reminders to help you practice regularly, and see your progress with our simple streak and session tracker. • Morning: Start your day with calm energy. • Afternoon: Take a quick reset to restore mental clarity. • Evening: Wind down with calming exercises for a restful night. Neumo by Breathing Zone. With you every breath of the day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

6MWT Guide - Educational Reference for the 6-Minute Walking Test 6MWT Guide is an educational and self-tracking app that helps you understand your walking performance through the framework of the 6-minute walking test (6MWT). Enter your distance, age, height, and weight, and the app shows you estimated reference values along with everyday activities and sports matched to your current level. Note: This app is for educational and self-tracking purposes only. It is not a medical device and is not intended to diagnose, treat, or monitor any medical condition. If you have health concerns, please consult a qualified healthcare professional. KEY FEATURES - 6-Minute Walking Test Logging Record your walking distance with date and notes. Track changes in your performance over weeks and months. - Personalized Activity Reference Browse a curated list of everyday activities, sports, and exercises matched to your estimated level. Understand which activities align with your current capacity. - Progress Visualization View your test history with simple charts and tables. See how your numbers evolve over time. - PDF Export Export your records as a PDF for personal review or to share with your trainer or coach. - Privacy First All data stays on your device. We do not collect, transmit, or store any personal information on external servers. No accounts, no tracking, no ads. WHO IS THIS FOR - Anyone curious about their walking fitness - Walking enthusiasts who want to track progress - Fitness-conscious users looking for an objective self-check tool - Educators, students, and trainers interested in walking-based assessment SUBSCRIPTION 6MWT Guide offers a subscription with a 3-day free trial: - Monthly Plan: $3.99 / month The free trial automatically converts to a paid subscription unless canceled at least 24 hours before the trial ends. Subscriptions auto-renew unless turned off in your Apple ID account settings. Manage or cancel anytime in Settings > Apple ID > Subscriptions. IMPORTANT DISCLAIMERS - This app does not provide medical advice, diagnosis, or treatment. - Estimated reference values are calculated from established formulas and are intended for educational and self-monitoring purposes only. - Always consult a qualified professional before starting any new exercise routine, especially if you have any health conditions. - Stop exercising immediately if you experience pain, dizziness, shortness of breath, or any unusual symptoms. Privacy Policy: https://puakekokumaikahee2024-pixel.github.io/6mwt-guide-privacy-policy/ Terms of Use (EULA): https://puakekokumaikahee2024-pixel.github.io/6mwt-guide-eula/