Neumo vs Stasis

Neumo combines Breathwork & Binaural Beats to supercharge your breathwork practice. Key Features: • Breathing Exercises Practice Box Breathing to ease stress, 4-7-8 Breathing to help with sleep, and Coherent Breathing to find balance in your day. • Binaural Beats & Soundscapes Listen to our library of soundscapes and binaural beats. Each track is designed to help you find a state of calm, focus, or rest. • Clear, Simple Breath Guide Choose the guide that works best for you. Follow a clean on-screen Visual Guide, feel the rhythm with our Vibration Guide, or listen to our calm Voice Guide. • Habit Building Use our gentle reminders to help you practice regularly, and see your progress with our simple streak and session tracker. • Morning: Start your day with calm energy. • Afternoon: Take a quick reset to restore mental clarity. • Evening: Wind down with calming exercises for a restful night. Neumo by Breathing Zone. With you every breath of the day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your best life isn't waiting somewhere in the future. It's a state you can return to every day. Stasis is a calm habit tracker built on a simple belief: your best life is a state, not a goal. Instead of pushing you to do more, it helps you find the daily rhythm that keeps you balanced — in body, mind, and focus. THREE RINGS, ONE BALANCED DAY Your day is balanced across three parts of you — Health, Mental, and Focus. Close all three and you've lived a balanced day. The rings fill gently as you log, so a balanced life is something you can see. RHYTHM, NOT STREAKS We measure rhythm, not streaks. Rest is part of the pattern — a quiet day is never a failure, and your best rhythm and full history are always kept. EVERYTHING YOU NEED TO FIND YOUR RHYTHM • Build habits or quit ones — track a simple check, a count, or a timer • Flexible schedules — every day, specific days, or a number of times per week • A year at a glance — a calm calendar of every day you've shown up • Insights that clarify — gentle charts reveal your patterns and your best days, never pressure to optimize • Reminders that adapt — thoughtful, ever-changing nudges that encourage you, without nagging or guilt • Apple Health — steps, active energy, exercise minutes, sleep, and water update automatically • On your wrist — log a habit, start a timer, or check your rings from Apple Watch • Private by design — everything syncs privately across your devices with iCloud. No accounts, no tracking, no ads THE PRINCIPLES BENEATH THE PRACTICE Self-Mastery — master the day, shape the life. Consistency — small actions, repeated over time. Consistency over intensity. Equilibrium — physical health, mental clarity, and emotional stability, working together. Flow — flow is more powerful than force. Sustainable Momentum — the best systems are the ones you can maintain for years. Stasis is free to use for up to five active habits. Premium unlocks unlimited habits, deeper insights, and data export — available as a lifetime purchase or a subscription. You don't need to push harder. You need to stay balanced. Stay at your best. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/