Sei vs Push Push Push

Build lasting habits without stress or guilt. Sei Habits is a mindful habit tracker that turns missed days into meaningful insights—helping you grow through self-care, not shame. WHY SEI HABITS? • Guilt-Free Progress: Missed a habit? No worries — your momentum isn't lost. Sei transforms skipped days into valuable moments of reflection, allowing you to grow without anxiety over broken streaks. • Expert Habit Sets: No more guessing. Choose from pre-built, science-based habit sets tailored to your goals, such as Better Sleep, Digital Detox, Mindfulness, Productivity, and more. Each set gradually introduces new habits with clear, actionable tips and personalized planning guidance (when, where, and how). • Visual Statistics & Progress: Clearly visualize your habit strength and overall progress. Even if you skip a day, your achievements remain visible — see the bigger picture of your growth. • Mood & Habit Insights: Track your mood alongside your habits to uncover meaningful patterns. Understand how your routines influence your mental health, and how your mood, in turn, affects your habits. • Custom Reminders: Set friendly, adaptive reminders tailored to your daily routine. • Daily Affirmations: Begin your day with uplifting messages to enhance positivity and motivation. • Privacy-Focused: Your data remains private and secure — ensuring peace of mind as you track habits and mood. PREMIUM EXPERIENCE Sei Habits offers essential habit tracking for free, with a transparent premium subscription including a risk-free trial. Upgrade to Premium and unlock: • Unlimited Habits & Reminders • Full Access to All Expert Habit Sets (Better Sleep, Mindfulness, Digital Detox, Fitness Routines, and more) • In-Depth Analytics (habit trends, mood stability, reasons for missed habits, and more) OUR MISSION Sei Habits was created from the belief that building habits should uplift, not burn you out. We’re here to support your journey toward a healthier, happier life. Privacy Policy: https://www.seihabits.com/privacy Terms of service: https://www.seihabits.com/terms

Your phone lies on the floor, screen up. You get into position. It starts counting. Push Push Push measures push-ups with the Face ID depth sensor — the distance from the screen to your face. Not a camera guessing at a picture of you: a distance, in centimetres, sixty times a second. A rep is the fall and the rise of that curve. NOTHING TO TAP Settle into position and the set begins. Lift the phone and the set is done. There is no button to reach for from a plank, because reaching for one means leaving the position the app just walked you into. IT SHOWS YOU WHERE TO LIE DOWN Flat is not enough — the first person handed this app laid it a foot to one side and filmed the carpet. Once the phone is flat, the field shows what the sensor can actually see. The bright shape is you. Put it in the middle. SPEED, NOT JUST COUNT The trace is a grid, and the height of each column is how fast you moved. A quick descent smears across the field; a hold at the bottom collapses to one square. You can watch a set slow down. IT SAYS WHEN IT COULD NOT MEASURE If tracking was lost mid-rep, the rep still counts — but it is marked with ≈ and left out of every average. An app that measures should not hand you a guess with a decimal point on it. THE DAY, THEN THE WEEKS One square per rep, one column per day, rest days included as empty columns. A fortnight with two sessions in it looks like a fortnight with two sessions in it. ON YOUR HOME SCREEN A widget with today's count, your streak, and the last few weeks as the same squares. NOTHING LEAVES YOUR PHONE No account, no sign-in, no leaderboard, no analytics. The app has no networking code in it at all — your sets are files on your device and nowhere else. Requires a device with a TrueDepth (Face ID) camera.