Comparison

Galloway 360 vs Upstate Strength

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Galloway 360

This app provides structured training plans based on the Run-Walk-Run method to help users achieve their fitness goals, from beginner to advanced runners. It fosters a supportive community for motivation, accountability, and shared progress. Premium features offer exclusive coaching, live classes, and expert courses.

Highlights
  • Run-Walk-Run training plans
  • Community support and motivation
  • Weekly video coaching
  • Customizable race training
  • Expert courses on nutrition and mindset
  • Live classes and Q&As
Features
Read full description

Welcome to the Start of Your Strongest Year Yet Galloway 360 isn’t just a running app — it’s your daily source of strength, structure, and inspiration. Designed around Olympian Jeff Galloway’s proven Run-Walk-Run method, this is the all-in-one platform that helps you train smarter, avoid burnout and injury, and tap into a worldwide community that moves with purpose. Whether you're getting off the couch or chasing your next PR, this is where your breakthrough begins. Stronger Together: A Community That Moves You Forward Behind every finish line is a team that helped you get there — and Galloway 360 is that team. This is your place to connect, belong, and grow. Get expert answers from Galloway-certified coaches Find daily encouragement, accountability, and motivation from people who get it Share your victories, navigate challenges, and celebrate every milestone Join local meetups or plan destination races with new friends Here, you never run alone — because success is a team sport. Training That Works With Real Life Whether you’re training for your first 5K or your fifth marathon, our flexible plans are built around your schedule, your pace, and your goals. Custom plans for 5K, 10K, Half Marathon, Marathon, or walking Weekly video coaching to keep you focused and injury-free Grounded in Jeff Galloway’s gentle, effective Run-Walk-Run method Fitness that fits your life — not the other way around. Go Premium: Go All In on Your Potential Unlock the full Galloway 360 experience with a Premium Membership: Private message boards and team chat groups Weekly live classes, motivational calls, and Q&As with Jeff Galloway Expert short courses on nutrition, mindset, recovery, and more Personalized coaching with Jeff Galloway or Chris Twiggs New monthly challenges to keep you focused and fired up Premium is for the member who’s ready to show up, level up, and finish strong. The Journey Starts With One Step — Let’s Take It Together Whether you're walking your first mile or training for your 20th race, Galloway 360 gives you the coaching, the community, and the confidence to go farther than ever before — injury-free, supported, and inspired every step of the way. -- Terms of Use: mn.co/terms-of-use

About

Upstate Strength

Features
Read full description

For members of Upstate Strength to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

Galloway 3604 screens
Upstate Strength4 screens

Verdict

The call

The clearest difference is in-app purchases: Upstate Strength at none against Galloway 360's 6. Upstate Strength also leads on iOS requirement (15 vs 17.0). Galloway 360's advantage is ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Galloway 360 sells 6 in-app purchases, starting at $9.99 per month. Upstate Strength asks for nothing beyond the download.

Scorecard3 real differences · 6 level
Galloway 360 versus Upstate Strength: the parameters behind the verdict, then further details
ParameterGalloway 360Upstate Strength
PriceFreeFree
Rating4.8 (19 ratings) — better—
Number of ratings19 — better—
Update frequencyWeekly—
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.015 — better
Further details — not scored
Size132 MB90 MB
Age rating9+4+
DeveloperGalloway Digital LLCPushPress, Inc.

In-app purchases

6 purchases

Galloway 360

Subscriptions4
  • Monthly Plan$9.991 Month
  • Monthly Plan$199.991 Month
  • Monthly Plan$449.991 Month
Show 1 more
  • Monthly Plan$699.991 Month
One-time2
  • One Time Purchase Plan$14.99
  • One Time Purchase Plan$74.99
None

Upstate Strength

No in-app purchases

Questions

Is Galloway 360 free?
Galloway 360 is free to download, with in-app purchases available.
Is Upstate Strength free?
Upstate Strength is free to download, with no in-app purchases.
Do Galloway 360 or Upstate Strength have ads?
Upstate Strength shows ads; Galloway 360 does not.

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