Glow Up vs LeviaFlow

Transform into your most radiant, confident self with the ultimate glow up companion. Build unstoppable confidence and magnetic presence through consistent daily self-care habits. Master Your Daily Glow Up Habits: Skincare Rituals – Build a consistent routine for luminous, healthy-looking skin Grooming & Appearance – Enhance your natural beauty and personal style Fitness & Body – Strengthen your physique and boost energy levels And many more... Built on proven self-improvement principles, this app helps you create lasting change through consistent habit formation. Experience the transformative power of small daily actions that compound into extraordinary results, creating the radiant, confident version of yourself you've always envisioned. Powerful Tracking Features: Daily Progress Dashboard – Visual habit completion tracking with motivational insights 7-Day Progress Chart – Monitor your transformation journey Smart Streak Tracking – Build momentum with current and longest streak counters Achievement System – Unlock milestone rewards for 3-day, 7-day, 30-day, and 100-day streaks Daily Inspiration – Quotes and tips for motivation,beauty and growth Built for Lasting Change: Create sustainable habits that stick. Experience the phases of personal transformation as you build routines that create lasting change. Whether you're ready to glow up your skincare routine, boost your confidence, or completely transform your self-care game, this app guides you every step of the way. Privacy & Reliability: • 100% offline functionality - works anywhere, anytime • All data stored locally on your device • No account required, no cloud dependency • Your transformation journey stays completely private SUBSCRIPTION INFORMATION Full access to all features is only available in the paid subscription plan (Monthly/Yearly) When you purchase a subscription, please be aware of the following: - Payment will be charged to Apple Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/glow-up-glowup-tracker-privacy-policy/7d7e8f38-4dcb-4149-812c-78865521a9bf/privacy

LeviaFlow is the smart way to do intermittent fasting — right on your wrist and phone. Whether you're new to fasting or a seasoned 16:8, 18:6, OMAD, or 72-hour pro, LeviaFlow gives you a clear, beautiful view of what's happening inside your body. Watch your progress through every metabolic stage, from digestion to deep autophagy, in real time. WHY LEVIAFLOW • Gorgeous live timer with 8 fasting stages • Real Apple Watch app, not just a companion • Works offline, syncs seamlessly between iPhone and Watch • Your data stays on your device. Zero tracking, zero ads • Support for fasts up to 7 days with safety checks FASTING STAGES Know exactly where you are in your fast: • 0 to 4h: Active Digestion • 4 to 8h: Insulin Dropping • 8 to 12h: Fat Burn Start • 12 to 16h: Early Ketosis • 16 to 20h: Fat Burning Zone • 20 to 24h: Autophagy Start • 24 to 48h: Deep Autophagy • 48h and beyond: Immune Reset Each stage comes with a smart notification so you never miss a milestone. PROTOCOLS FOR EVERYONE Choose what fits your lifestyle: • 16:8, classic beginner protocol • 18:6, Lean Gains • 20:4, Warrior Diet • OMAD, one meal a day • 24h, 36h, 48h, 72h • Custom, anything up to 168 hours (7 days) APPLE WATCH, DONE RIGHT Start and stop fasts directly from your wrist. Beautiful complications on your watch face. A native Watch app that works standalone, no iPhone required during your fast. STAY MOTIVATED • Track streaks across days, weeks, months • Unlock badges for every milestone • See your consistency on a beautiful calendar • Weekly bar charts show exactly how you're doing • Earn stars for exceeding your targets SMART NOTIFICATIONS • Stage milestone alerts (ketosis, fat burning, autophagy) • Progress updates at 50%, 75%, and 100% • Customizable hydration reminders • Quiet hours that respect your sleep • Eating window open and close reminders • Safety warnings for extended fasts PRIVACY FIRST LeviaFlow doesn't collect your data. Everything lives on your device. No accounts, no cloud tracking, no ads, no analytics. Just you and your fast. BUILT FOR THE APPLE ECOSYSTEM • Home Screen widgets for iPhone • Apple Watch complications and standalone app • Dark mode native • 5 languages: English, Romanian, Spanish, German, French • 5 beautiful color themes • iOS 17+ and watchOS 10+ HEALTH DISCLAIMER LeviaFlow is a tracking tool, not medical advice. Consult your doctor before starting any fasting protocol, especially extended fasts over 48 hours. Not recommended for people with diabetes, eating disorders, pregnant or breastfeeding women, or anyone with medical conditions without professional supervision. Start your fasting journey today. Your wrist is waiting.