闪时拳钟 vs MoveM

闪时拳钟是一款专为拳击训练设计的专业计时器应用，帮助您进行高效的训练。 主要功能： • 多种训练模板：新手、专业、HIIT训练 • 自定义训练设置：回合数、时长、休息时间 • 语音指令：智能训练提示 • 数据统计：训练历史、卡路里消耗、连续天数 • 手套模式：适合戴拳击手套操作 • 音效提示：回合开始/结束铃声 训练模板： • 新手模式：3回合 × 1分钟训练 + 30秒休息 • 专业模式：12回合 × 3分钟训练 + 1分钟休息 • HIIT模式：8回合 × 30秒训练 + 15秒休息 • 自定义模式：完全个性化设置 统计功能： • 今日训练数据：完成回合、消耗卡路里、连续天数 • 训练历史：详细的训练记录和趋势分析 • 成就系统：激励您坚持训练 设计特色： • Glassmorphism设计风格 • 支持深色/浅色模式 • 多语言支持（中文/英文） • 保持屏幕常亮 无论您是拳击新手还是专业选手，闪时拳钟都能为您提供科学、高效的训练体验。立即下载，开始您的拳击训练之旅！ FlashRound is a professional boxing timer app designed specifically for boxing training, helping you achieve efficient workouts. Key Features: • Multiple Training Templates: Beginner, Professional, HIIT • Custom Training Settings: Rounds, duration, rest periods • AI Voice Commands: Smart training prompts • Data Statistics: Training history, calories burned, streak days • Glove Mode: Perfect for boxing glove operation • Sound Effects: Round start/end bells Training Templates: • Beginner: 3 rounds × 1min training + 30sec rest • Professional: 12 rounds × 3min training + 1min rest • HIIT: 8 rounds × 30sec training + 15sec rest • Custom: Fully personalized settings Statistics: • Today's Data: Completed rounds, calories, streak days • Training History: Detailed records and trend analysis • Achievement System: Motivate consistent training Design Features: • Glassmorphism design style • Dark/Light mode support • Multi-language support (Chinese/English) • Keep screen on during training Whether you're a boxing beginner or professional, FlashRound provides scientific and efficient training experience. Download now and start your boxing journey!

Apps lock. Exercise unlocks. MoveM gives the apps that eat your day a daily time budget. When the budget runs out, the app is locked — and the only way back in is to move. Prop up your phone, do the reps, and the camera counts them for you. Minutes land back in your budget the second you finish. HOW IT WORKS 1. Choose the apps. Pick them from Apple's Screen Time picker and give each one a daily amount of free time. 2. Time runs out, the app locks. MoveM watches the clock in the background. Open a locked app and you get MoveM instead. 3. Move to unlock. Push-ups, squats, jumping jacks or high knees — finish the set and the app opens again. WHAT YOU GET • Real limits, built on Apple's Screen Time framework — not a reminder you can swipe away • A camera rep counter using on-device body-pose detection, with a front-view pose guide and a voice counting along • A different price for every app: ten push-ups for one, thirty squats for the one you really cannot put down • Several exercises in a row when you want an app to cost more • Stats that put your screen time and your workouts on the same page, over 7 days, 30 days or 12 weeks • Sweat points and leaderboards — an overall board plus one for each exercise, reset at midnight in your own time zone • A share card built automatically after every session, with your exercises, reps and minutes earned • Emergency unlock for the moments you genuinely need the app right now PRIVACY Your camera never leaves your phone. Pose detection runs entirely on device; nothing is recorded, saved or uploaded. Apple's Screen Time framework hands the app opaque tokens, so we cannot see which apps you limit or how long you use them. Joining the leaderboard is optional, your account is anonymous by default, and a nickname and avatar are entirely up to you. You can delete your account and all of its data from inside the app. FREE AND LIFETIME MoveM is free to use with one app under a daily limit. Workouts and unlocks are unlimited on the free plan — there is no cap on how often you can earn time back. MoveM Lifetime is a one-time purchase that lets you limit as many apps as you like, each with its own budget and its own exercises, and includes every future update. It is not a subscription: you pay once, nothing renews, and nothing is charged again. The price is shown in the app before you confirm, and payment is charged to your Apple Account. Already bought it? Restore Purchases in Settings brings it back on any device signed in with the same Apple Account. LANGUAGES English, 简体中文, 日本語, Español, Français, Deutsch — switchable inside the app. LEGAL AND SUPPORT Privacy Policy: https://movem-ehc.pages.dev/privacy Terms of Use: https://movem-ehc.pages.dev/terms Support: https://movem-ehc.pages.dev/contact Email: isrealleven@163.com