Self Growth Journal OnePercent vs Cooldown Timer

Build better habits through reflection. OnePercent is a simple daily journal that helps you grow 1% every day. Track your progress, build mindful routines, and see how small actions lead to big change. If you improve by just 1% each day, you’ll be 37 times better after a year. That’s the power of tiny wins — and OnePercent is designed to help you capture them. Write one short journal entry a day about something you did to grow, however small it may seem. How it works • Reflect daily with quick, simple entries • Get thoughtful prompts to guide your writing • Bookmark entries you’re proud of • See your progress chart • Set gentle reminders to stay consistent • No accounts, no tracking — your data stays private Self-improvement doesn’t have to be overwhelming. Start small. Write daily. Grow slowly, intentionally, and consistently — one percent at a time.

Cooldown helps you manage anger by giving you a simple, distraction-free timer to sit with your feelings and let them pass. When you feel anger rising, open Cooldown and start a session. The breathing orb guides your attention. When the feeling fades, stop the timer — your session is saved. Over time, the Dashboard shows your patterns: how often you use the app, how long your sessions run, and how you're improving. FEATURES • One-tap anger timer with calming animation • Session history with charts (day, week, month, year) • Statistics: total sessions, average duration, personal best • Guest mode — no account required to start • Optional account to sync sessions across devices • Dark teal design built for calm focus No ads. No in-app purchases. Just a tool to help you cool down.