Hearym vs Cycle Ally

# A gentle way to track yourself and understand yourself. ## Hearym Hearym is more than a simple symptom tracker. It gives you a calm, thoughtful space to look back on when your symptoms appeared and what was happening around you. - Record both difficult days and symptom-free days - Track changes in intensity with ease - Keep sleep, weather, caffeine, exercise, mood, and other factors together in one place - Look through weekly and monthly statistics at your own pace - Care for each condition separately As your records build up, vague pain can start to feel a little clearer. Hearym focuses less on complexity and more on a steady habit you can gently keep. Recommended for people who want to better understand their body's rhythm, organize their notes before a clinic visit, or discover patterns that feel uniquely their own. Start recording today, and get to know yourself a little more kindly. For inquiries, contact gnosis.support@gmail.com. Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Bring facts to your doctor. Cycle Ally is a log for PCOS and PMOS. You write down what happens; it counts what you wrote and turns it into a few pages you can hand to a clinician at your next appointment. WORKS WITH ANY CYCLE LENGTH A cycle of 24 days and a cycle of 94 days are both just days here. The app shows your own numbers — "Your cycles: 31-52 days" — and nothing is compared with anyone else unless you ask for it. Nothing counts down to a period, and nothing happens when one has not started. A SUMMARY FOR YOUR CLINICIAN Three months on a few pages: your cycle lengths, the symptoms you logged most with the number of days behind each one, your medications with their dose changes, and — first on the page — the questions you wrote down for this visit. MEDICATIONS, AND WHAT CHANGED AROUND THEM Keep what you take with its dose history. The app shows what you logged in the equal windows before and after you started something, each count with its own denominator, and says nothing about whether it worked. LAB RESULTS AS YOUR LABORATORY PRINTED THEM Value, unit and the reference range from your own sheet, kept as printed. The app never calls a result high or low. ONE TAP ON A BUSY DAY Started, spotting, symptoms, mood and sleep, a note — or "nothing today", which is an answer and counts as one. A day you did not fill in is counted as not logged, never as "nothing happened", and every number says how many days it was actually built from. YOUR DATA STAYS ON YOUR IPHONE No account and no server: the app has no networking code at all, and no third-party code of any kind. Back it up to an encrypted file only your password opens. Works with Apple Health, if you switch that on. Medical data is deliberately kept out of iCloud. WHAT IT NEVER DOES No verdicts about your cycles. No countdowns, no streaks, no percentage filled in. No diets, no calories, no numbers from a scale. Nothing about conception. No advertising. FREE, AND CYCLE ALLY PLUS The whole log is free and stays free: every entry you make, the calendar, medications, visits, lab results, the summary for your clinician, the timeline, the encrypted backup and the spreadsheet export. Cycle Ally Plus is an optional auto-renewable subscription: $4.99 a month, or $39.99 a year with the first 7 days free on the yearly plan. It adds depth of history — a six- or twelve-month summary, lab results on a chart, a comparison for any medication, the 4, 8 and 12-week check-ins, longer trends, the photo diary, attachments, patterns in your logs, and more accent colours. Prices may differ in your region; the exact price is shown before you buy. The subscription renews automatically unless turned off at least 24 hours before the period ends; manage or cancel it in Settings on your iPhone. Nothing you logged is ever deleted or hidden if Plus ends. Terms of Use: https://cycleally.com/terms/ Privacy Policy: https://cycleally.com/privacy/ Cycle Ally is a personal log. It does not diagnose, treat or prevent any condition and is not a substitute for professional medical advice. Not for contraception. Talk to your clinician before making health decisions.