Qalbina vs Worrycast

Qalbina is your daily companion for emotional balance, spiritual reflection, and inner peace — designed for Muslims seeking a mindful, centered life. With Qalbina, you can track your moods, build healthy habits, reflect through journaling, and reconnect with Islamic guidance through daily duas and prompts. Whether you're navigating stress, anxiety, or simply seeking a moment of stillness, Qalbina helps bring calm to your heart and mind. Features include: • Mood tracking with streak system to build emotional awareness • Journaling with optional mood tagging and timestamped entries • Daily reflection prompts inspired by Islamic values and mindfulness • Duas for peace, calm, and emotional healing (with Arabic, English translation) • Guided breathing exercise to help reduce stress and anxiety • Local reminders to stay consistent with journaling and mood check-ins • Helpful resources for mental health and Islamophobia support across multiple countries • Home screen widget showing mood and streak for quick motivation Qalbina is built with care for those seeking a peaceful connection between emotional well-being and spiritual growth. No ads, no noise — just calm, intention, and reflection. Download Qalbina today and take your first step toward mindful healing and inner stillness. Privacy Policy: https://itatla1.github.io/Qalbina/privacy-policy Terms of Service: https://itatla1.github.io/Qalbina/terms-of-service

Most of your worries never come true. Worrycast helps you prove it. Every worry is a forecast: "the meeting will go badly", "they're mad at me", "I won't cope tomorrow." Worrycast takes your forecast seriously - and then checks it against reality. MAKE A PREDICTION When anxiety strikes, write down exactly what you think will happen. Be specific - "My presentation will go terribly" or "Nobody will talk to me at the party." CHECK BACK LATER Pick when you'll know: tonight, tomorrow, next week. Worrycast reminds you at exactly that moment. RECORD WHAT ACTUALLY HAPPENED Did your fear come true? Usually it didn't. Across all predictions tracked in Worrycast so far, 73% never happened. WATCH YOUR OWN PATTERN Your personal accuracy stats build undeniable proof that your mind overestimates danger. That evidence is what quiets the next worry, calms overthinking, and interrupts rumination before it spirals. Worrycast is built on behavioral experiments from Cognitive Behavioral Therapy (CBT) - one of the most effective techniques for anxiety, worry and intrusive thoughts. Instead of fighting your thoughts, you test them. The evidence does the rest. No account needed. Your data stays private. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/