Headache and Migraine Tracker vs Prodrom

Feeling lost in the cycle of headaches and migraines? Take the first step toward relief with a tracker designed to be your personal health sidekick. Understand your pain, find your patterns, and start taking back control. Tired of migraines dictating your days? This is more than just a headache tracker; it's a clear and simple tool to help you understand your body and find what truly brings you relief. We built this app with input from neurologists and people just like you, focusing on what matters most: simplicity, insight, and control. Log Your Migraines in Seconds • Our easy-to-use headache and migraine tracker lets you log an attack quickly, even when you're in pain. • Record the duration, intensity, location, and symptoms to build a complete headache log without the hassle. Discover Your "Why" with Smart Insights • Go beyond simple record-keeping. Our insights help you connect the dots between your daily life and your migraine attacks. • Finally see what might be behind your pain. Use our trigger tracking to identify patterns related to stress, sleep, diet, and your environment. This is more than a symptom diary; it's your personal pattern finder. Never Miss a Dose • Stay on top of your treatment plan with a flexible medication reminder. • Set up simple or complex schedules for your preventative medicine, track your current stock so you never run out, and record what provides the best pain relief. Have Better Doctor Visits • Walk into your appointments with confidence. Turn your migraine log into a clear, easy-to-read summary of your patterns, triggers, and medication effectiveness. Have a more productive conversation with your doctor about your health journey. Your path to fewer migraine days starts with understanding. Download today and start taking control of your health, one entry at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Prodrom helps people living with migraine track their attacks, notice their own patterns and prepare their medical appointments. BUILT FOR THE HARD MOMENTS A dark, minimal attack mode designed with photophobia in mind. Log the essentials during an attack, fill in the rest once you feel better. FOLLOW YOUR SIGNALS Sleep, heart rate variability and resting heart rate, entered manually or synced from Apple Health. Local atmospheric pressure. Menstrual cycle if you enable that module. Prodrom compares your measurements with your own personal average rather than a general norm. SPOT YOUR REPORTED FACTORS After each attack, note what was unusual in the previous 24 hours. Over time, the app highlights what often appears before your attacks. These are personal associations, never confirmed causes. YOUR DATA STAYS WITH YOU No account, no sign-up. Your health data is stored on your iPhone only. Full JSON export and permanent deletion, free of charge and at any time. PRODROM+ A 7-day free trial, then a monthly or yearly subscription. A follow-up summary exported as a PDF for your doctor, with the figures a neurologist looks for: headache days, days with acute medication, average intensity and duration. Full history beyond 30 days. Factor associations across all of your recorded attacks. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Management and cancellation are handled in your Apple account settings. DISCLAIMER Prodrom is a tracking and data aggregation tool. The app provides no diagnosis, measures no physiological data itself, and is in no way a substitute for the advice of a healthcare professional. Always consult a doctor to interpret your data or to change a treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://prodrom.be/privacy