Comparison

PumpGuide vs RepForge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PumpGuide

Read full description

Transform your bodybuilding journey with AI-powered pose analysis and professional progress tracking. BodyProgress combines cutting-edge artificial intelligence with an expert coaching system to help you achieve your physique goals faster than ever. AI POSE ANALYSIS & FEEDBACK Professional pose recognition for 12+ classic bodybuilding poses Instant feedback on form, symmetry, and muscle development Detailed muscle group scoring (shoulders, chest, back, arms, core, legs) Competition readiness assessment with stage-ready percentage Personalized coaching tips from AI trained on bodybuilding expertise SMART PROGRESS TRACKING Guided photo capture with ghost overlay for consistency Two tracking modes: Progress Check (4 relaxed poses) and Showcase (competition poses) Side-by-side progress comparisons with change detection Visual progress timeline showing your transformation journey Symmetry analysis to identify and correct muscle imbalances COMPREHENSIVE ANALYSIS Body composition insights including estimated body fat percentage Muscle development scores with specific improvement recommendations Pose execution quality rating (1-10) with correction tips Training phase optimization (bulking, cutting, maintaining) Historical data tracking to monitor long-term progress COMMUNITY & MOTIVATION Connect with local gym communities through QR code integration Privacy-controlled sharing (private, gym-only, or public) Follow inspiring transformations and get motivated Participate in gym challenges and competitions Celebrate milestones with achievement badges PROFESSIONAL INSIGHTS Detailed analytics dashboard showing trends and patterns Export progress reports for coaches or personal records Goal setting with realistic timeline expectations Integration with weight and measurement tracking Performance metrics to keep you accountable PRIVACY FIRST Full control over who sees your photos GDPR compliant with data ownership rights Secure encrypted storage for sensitive progress photos Option to download or delete all your data anytime PERFECT FOR: Serious bodybuilders tracking competition prep Gym enthusiasts wanting objective progress feedback Anyone seeking professional-level physique analysis Fitness coaches monitoring multiple clients Transformation journeys requiring detailed documentation GETTING STARTED: Take your first set of progress photos with guided instructions Receive instant AI analysis with detailed feedback Set your training goals and tracking preferences Connect with your gym community (optional) Watch your progress unfold with every session Whether you're preparing for your first competition or simply want to maximize your training results, BodyProgress provides the professional analysis and motivation you need to reach your physique goals. Download now and discover what AI-powered bodybuilding coaching can do for your transformation! Free to start with 2 complimentary analyses.

About

RepForge

Features
Read full description

RepForge is a private, on-device hypertrophy training system. Build a real mesocycle around your goal, your equipment, and your weak points — then log every set, every rest, every PR without typing a single word. Train smarter, not louder. **WHAT YOU GET — FREE** • Guided 8-step onboarding that builds a real periodized block from your goal, experience, frequency, split, and equipment • Push, pull, legs, upper, lower, full-body, and bro splits with sensible defaults — or skip onboarding and start with PPL • Mid-workout: log sets with one tap, swap equipment when a station is busy, see your full session in one place • Visual exercise library with full instructions, images, and muscle targeting • Workout history with the last 90 days included on the free tier • Body measurement tracking in inches or centimeters • Local backup export and restore • End-of-mesocycle review with deterministic next-block recommendations **WHAT YOU UNLOCK WITH PREMIUM** • Voice logging — say "two twenty five for eight" and the set is done • On-device AI session summaries (uses Apple Intelligence on iOS 26+) that explain how today's session compared to last time • Progress scoring across physique, strength, and training quality with weekly snapshots • Apple Health sync for sleep, resting heart rate, HRV, and body weight to drive daily readiness guidance • Camera-assisted weight scanning for plates and stack-pin machines • Guided physique check-ins with on-device pose analysis and visual comparison slider • Session-by-session deltas: every working set compared to your last attempt • All-time history beyond the 90-day free window • PR timeline + multi-lift strength dashboard Privacy Policy: https://lifedasa.com/repforge/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PumpGuide4 screens
RepForge4 screens

Verdict

The call

The clearest difference is device support: RepForge at 2 against PumpGuide's —. PumpGuide's advantage is iOS requirement (15.6 vs 17.0). On price and in-app purchases there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. PumpGuide sells 2 one-off in-app purchases and RepForge sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard2 real differences Ā· 4 level
PumpGuide versus RepForge: the parameters behind the verdict, then further details
ParameterPumpGuideRepForge
PriceFreeFree
Update frequency—Every 2 weeks
Ads—No
In-app purchasesYesYes
Devices—iPhone, iPad — better
Requires iOS15.6 — better17.0
Further details — not scored
Size127 MB6 MB
Age rating4+4+
DeveloperTypeKings B.V.VKB Inc

In-app purchases

2 purchases

PumpGuide

One-time2
  • 1 Analysis Credit$1.99
  • 10 Analysis Credits$8.95
3 purchases

RepForge

Subscriptions2
  • Premium Monthly$7.991 Month
  • Premium Subscription$49.991 Year
One-time1
  • RepForge Premium (Lifetime)$99.99

Questions

Is PumpGuide free?
PumpGuide is free to download, with in-app purchases available.
Is RepForge free?
RepForge is free to download, with in-app purchases available.

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