Kristin McGee Movement vs Control Lab Philly

Move, breathe, and feel your best—on your time, at your pace. Kristin McGee brings 30 years of experience in yoga, Pilates, strength, and mindful movement to create a welcoming space for every body and every level. With a focus on functional strength, mobility, and inner calm, Kristin’s signature method—Flow • Sculpt • Connect—blends dynamic sequences, low-impact sculpting, and breathwork to help you feel strong, balanced, and energized from the inside out. Whether you have 10 minutes or an hour, you’ll find effective, empowering classes designed to support your body and uplift your spirit. Inside the app: • Yoga, Pilates, Sculpt, and Meditation • Beginner to advanced levels • New workouts and series added regularly • Accessible anywhere—anytime Join a movement that’s about more than fitness. Flow. Sculpt. Connect.With Kristin McGee. - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple’s Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple’s Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select “Show on Apple Watch”. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://kristinsmembership.uscreen.io/pages/terms Privacy policy: https://kristinsmembership.uscreen.io/pages/privacy

Welcome to the Control Lab app — Your home for strength, wellness and community Designed to help you take control of your health, the Control Lab app gives you direct access to our class schedule, community challenges and events, promotions, coaching and member experience all in one place. With the app, you can: Book small group training sessions View and change your upcoming appointments Gain access to Control Lab + Purchase small group packages for you or someone else Shop swag, retail products and gift cards Join community challenges and events Stay connected with coaches and members Receive updates, announcements, promotions and exclusive content On demand video content At Control Lab, we believe fitness is about more than just working out. Our approach combines strength training, corrective exercise, functional movement, accountability, and community to help you build sustainable habits and long-term health. Whether you’re training in-person or online, the Control Lab app helps you stay consistent, connected, and supported throughout your fitness journey. Take Control of Your Health.