Comparison

Zen Coach App vs Flow up

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Zen Coach App

Breathe better, live better

Live in Flow Up

About

Zen Coach App

Features

Read full description

Zen Coach – Relax, breathe, take control. Whether you are stressed, anxious, or mentally preparing for a presentation or a sports competition, Zen Coach supports you with simple and effective breathing and relaxation sessions. Designed to help you manage your emotions, improve your concentration, and optimize your performance, the app becomes your ally before, during, or after effort. Privacy Policy: https://code-by-hugo.netlify.app/zen-coach-confidentialite Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Flow up

Features

Read full description

Astu Flow Up -sovellukseen — energiaa, selkeyttä ja tasapainoa. Jokainen kortti auttaa sinua virittäytymään menestykseen, rakkauteen, terveyteen ja runsauteen. Nosta päivittäinen energiasi, nollaa mieliala ja keskity tavoitteisiisi. Löydä päivittäinen voimasi: Yltäkylläisyyden virta — avaa tie vaurauteen Vetovoiman tanssi — vahvista karismaasi ja itsevarmuuttasi Elämän hengitys — palauta sisäinen tasapaino Syvä uni — löydä rauha ja harmonia Puhdas tila — poista negatiivisuus ja uudista energiasi Kategoriat: Ura, Rakkaus, Terveys, Onni, Suoja, Rauha, Perhe, Varallisuus, Itsensä toteutus. Ominaisuudet: Päivittäiset energiatkortit Rajoittamattomat virrat tilauksella Moderni, rauhallinen suunnittelu

Screenshots

Zen Coach App4 screens

Flow up4 screens

Verdict

The call

The clearest difference is update cadence: Flow up at every 5 days against Zen Coach App's every 2 months. Zen Coach App's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Zen Coach App sells 2 in-app purchases, starting at $5.99 per month and Flow up sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Zen Coach App ships an update every 2 months, Flow up every 5 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

Scorecard2 real differences · 4 level

Zen Coach App versus Flow up: the parameters behind the verdict, then further details
Parameter	Zen Coach App	Flow up
Price	Free	Free
Update frequency	Every 2 months	Every 5 days — better
Ads	No	No
In-app purchases	Yes	Yes
Devices	iPhone, iPad, iPod — better	iPhone, iPod
Requires iOS	13.0 — better	15.1
Further details — not scored
Size	24 MB	113 MB
Age rating	4+	4+
Developer	Hugo Varloud-Meyer	URUS

In-app purchases

2 purchases

Zen Coach App

Subscriptions2

Zen Coach Premium Monthly$5.991 Month
Zen Coach Premium$59.991 Year

5 purchases

Flow up

One-time5

Coins-10$10.00
Coins-50$50.00
Coins-100$100.00

Show 2 more

Coins-500$500.00
Coins-1000$1000.00

Questions

Is Zen Coach App free?

Zen Coach App is free to download, with in-app purchases available.

Is Flow up free?

Flow up is free to download, with in-app purchases available.

Do Zen Coach App or Flow up have ads?

Neither Zen Coach App nor Flow up shows ads.

Which is updated more often, Zen Coach App or Flow up?

Zen Coach App ships an update every 2 months, and Flow up every 5 days. Most recently, Zen Coach App was updated on October 30, 2026 and Flow up on November 9, 2026.