Self Help vs Still Mind

Self-Help: Mental Wellness App is more than just a journal. It’s a comprehensive platform for building positive habits, reflecting on your emotions, and cultivating daily mindfulness. Whether you’re seeking inner peace, exploring your thoughts, or strengthening healthy routines, Self-Help provides tools and supportive guidance to help you grow. Thoughtful Journaling Express yourself freely with an intuitive journaling interface. Track your emotions, reflect on your day, and notice patterns in your thoughts and feelings. Smart Habit Tracking Build positive habits that last. Set daily or weekly goals, receive gentle reminders, and celebrate your progress with streak counters and encouraging feedback. Personalized Daily Affirmations Start each day with affirmations. Mood Tracking Monitor your emotional well-being over time. Visualize patterns, understand triggers, and gain insights to help you make positive changes in your life. Mindful Notifications Receive gentle reminders for journaling, habit completion, and daily affirmations. The notification system respects your preferences and delivers encouragement when it’s most helpful — never overwhelming you with unnecessary alerts. Important Note Self-Help: Mental Wellness App offers self-help and wellness resources only. It is not a medical device and does not provide diagnosis, treatment, or emergency care. If you are experiencing a mental-health crisis, please call emergency services or a local helpline immediately. Subscriptions & Terms Self-Help is subscription-based. Choose a plan that fits your needs. Subscriptions renew automatically within 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your account settings. Privacy Policy: https://www.globalmha.com/privacy-policy Terms of Use: https://www.globalmha.com/terms-of-use

StillMind – Meditation & Mindfulness Find calm in a busy world. StillMind is your personal space for mindfulness, relaxation, and mental clarity. Designed to help you slow down, breathe deeply, and stay present, StillMind makes meditation simple and accessible—anytime, anywhere. Whether you’re feeling stressed, overwhelmed, or just need a moment of peace, StillMind guides you toward a calmer and more balanced state of mind. What You’ll Find in StillMind • Guided meditation sessions for relaxation and focus • Breathing exercises to reduce stress and anxiety • Mindfulness practices for daily calm • Clean, distraction-free design • Short sessions for busy schedules • Gentle reminders to stay present Designed for Everyday Life You don’t need experience to get started. StillMind is built for beginners and experienced meditators alike. Just open the app, choose a session, and take a moment for yourself. Privacy First Your peace is personal. StillMind does not collect personal data or track you across apps. Your mindfulness journey stays private. Why StillMind? • Simple and calming experience • No pressure, no noise, just stillness • Use anytime—morning, night, or in between Start Your Calm Journey Take a break. Breathe. Be present. Subscription Information StillMind offers auto-renewable subscriptions to unlock premium meditation content. Available Subscriptions: • Monthly – $9.99 per month (auto-renewable) • Yearly – $39.99 per year (auto-renewable) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Privacy Policy: https://stillmind.deadlocksolution.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/