Alpha Studio vs NeuroShift

Welcome to the Alpha Studio members app! Download our app to plan and book your fitness classes. At the click of a button, you can view class schedules, sign up for classes and even invite a friend to join you! With the app, you’ll keep in touch with Alpha Studio staff and coaches, receive notifications, news and reminders.

YOUR MIND IS RACING. YOUR CHEST IS TIGHT. YOU CAN'T SLEEP. NeuroShift doesn't hand you a playlist. It asks one question — "How do you feel right now?" — and builds, live, the precise sound your nervous system needs. No recordings. No loops. Every session is synthesized in real time: binaural beats, isochronic tones and deep brown noise, tuned to the brainwave band that matches your goal, paired with a guided breathing rhythm you can follow on screen. PROOF ON YOUR WRIST Connect your Apple Watch and NeuroShift compares your heart rate before and after every session — and starts the measurement automatically, so you don't have to touch the watch. No vague claims. Watch your own body respond. HOW IT WORKS 1. Tell us how you feel: "My mind is racing", "I have chest pressure", "I need to focus", "I can't fall asleep" — and more. 2. Read your sound prescription: the exact frequency, the science behind it, and how often to repeat it. 3. Press play, breathe with the on-screen guide, relax. The sound fades out by itself when the session ends. 4. See your result: heart rate before vs. after, straight from Apple Watch, saved to your history. DESIGNED FOR CALM A deep-space interface with liquid-glass surfaces and a slow breathing flower. No dashboards, no clutter — the app itself lowers your pulse. BUILD THE HABIT Daily streaks, session goals and evidence-based guidance turn a one-time fix into a lasting skill. SESSIONS FOR EVERY STATE • Alpha Calm — quiet a racing mind • Delta Descent — fall asleep faster • Beta Drive — deep, sustained focus • Vagal Anchor — settle a racing heart • Gamma Spark — clean energy without caffeine • Theta Reset, Coherent Breath, Epsilon Depth and more NeuroShift is free to explore. NeuroShift Pro unlocks every session: Monthly, Annual (3-day free trial) or Lifetime. NeuroShift is a wellness tool, not a medical device, and does not diagnose or treat any condition. If you have a medical condition, consult your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/