ADHD Thrive vs VidaNostra
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHD Thrive
This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.
- On-demand lessons on diet, sleep, and behavior
- Private community for parent support
- Downloadable resources like recipes and guides
- Holistic strategies without medication
- Expert-led and mom-tested content
Read full descriptionHide full description
The ADHD Thrive Institute app brings expert-guided, natural ADHD support to your fingertips—designed by a mom who’s been there. Whether you’re juggling school runs, therapies, or mealtimes, this app puts clarity, confidence, and community in your pocket—no matter where you live in the world. What Makes It Different: Natural, holistic strategies that work – Discover how food, movement, sleep, and supplementation can reduce ADHD symptoms without medication. Expert-led and mom-tested – Everything is built by a certified holistic practitioner and mom who has walked this journey herself. Support that meets you where you are – No matter your time zone or location, you’ll have full access to expert tools and community encouragement. Real-life tools for real-life families – Practical routines, achievable changes, and flexible lessons make it easy to start and stick with your plan. Features: On-demand lessons – Learn at your pace with structured lessons on diet, gut health, detox, sleep, and behavior strategies Private community access – Ask questions, share wins, and find support from other parents who get it Push notifications – Stay motivated and on track with helpful nudges and content alerts Downloadable resources – Access recipe guides, shopping lists, cheat sheets, and templates Mobile-optimized experience – Intuitive, clean design makes it easy to find what you need fast For Who: This app is for parents and caregivers of children with ADHD who: Want to reduce ADHD symptoms naturally Prefer real-world, flexible strategies that work with family life Value expert guidance grounded in lived experience Are looking for a like-minded community of parents Live anywhere in the world and want tools that meet them there Why There’s Nothing Else Like It: No patchwork programs. No cookie-cutter plans. Just an all-in-one, supportive system that simplifies the science and empowers you with real tools. You’ll never have to ask, “Where do I even start?” again. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
VidaNostra
Read full descriptionHide full description
Discover natural health products, herbs, and supplements without the noise. Vida Nostra helps you explore natural health with clarity. We help you learn the benefits of herbs, foods, supplements, and wellness practices in a way that’s simple, structured, and easy to understand. No hype. Just knowledge you can actually use. WHAT YOU’LL FIND: • Clear, practical breakdowns Understand traditional uses, potential benefits, and key considerations for herbs, supplements, and natural health products—without confusing jargon • Browse by health goals Explore topics like sleep, focus, digestion, recovery, stress, and overall wellness • Deep dives and articles Go beyond quick summaries with content that connects modern research and traditional wisdom • Build your personal health library Save favorites, rate items, and organize herbs, supplements, and foods that work for you • Shop trusted brands Discover and shop high-quality supplements and natural health products curated to match what you’re learning WHO IT’S FOR: For people who want a smarter, more natural approach to health—focused on education, clarity, and long-term wellness. IMPORTANT: Vida Nostra provides general wellness and natural health information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding your health. ACCOUNT & PRIVACY: Create an account to sync your favorites and ratings across devices. You can review our privacy practices and request account deletion through our website. OUR MISSION: We’re building Vida Nostra to make natural health more approachable, honest, organized, and grounded in both tradition and evidence.
Screenshots
Verdict
The clearest difference is iOS requirement: ADHD Thrive at 16.6 against VidaNostra's 18.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | ADHD Thrive | VidaNostra |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.6 — better | 18.0 |
| Further details — not scored | ||
| Size | 49 MB | 15 MB |
| Age rating | 4+ | 17+ |
| Developer | ADHD Thrive | Jose Rodriguez |
In-app purchases
ADHD Thrive
No in-app purchases
VidaNostra
No in-app purchases
Questions
Is ADHD Thrive free?
Is VidaNostra free?
Do ADHD Thrive or VidaNostra have ads?
Other comparisons















