Comparison

ADHD Thrive vs WaveMind

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Thrive

This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.

Highlights
  • On-demand lessons on diet, sleep, and behavior
  • Private community for parent support
  • Downloadable resources like recipes and guides
  • Holistic strategies without medication
  • Expert-led and mom-tested content
Read full description

The ADHD Thrive Institute app brings expert-guided, natural ADHD support to your fingertips—designed by a mom who’s been there. Whether you’re juggling school runs, therapies, or mealtimes, this app puts clarity, confidence, and community in your pocket—no matter where you live in the world. What Makes It Different: Natural, holistic strategies that work – Discover how food, movement, sleep, and supplementation can reduce ADHD symptoms without medication. Expert-led and mom-tested – Everything is built by a certified holistic practitioner and mom who has walked this journey herself. Support that meets you where you are – No matter your time zone or location, you’ll have full access to expert tools and community encouragement. Real-life tools for real-life families – Practical routines, achievable changes, and flexible lessons make it easy to start and stick with your plan. Features: On-demand lessons – Learn at your pace with structured lessons on diet, gut health, detox, sleep, and behavior strategies Private community access – Ask questions, share wins, and find support from other parents who get it Push notifications – Stay motivated and on track with helpful nudges and content alerts Downloadable resources – Access recipe guides, shopping lists, cheat sheets, and templates Mobile-optimized experience – Intuitive, clean design makes it easy to find what you need fast For Who: This app is for parents and caregivers of children with ADHD who: Want to reduce ADHD symptoms naturally Prefer real-world, flexible strategies that work with family life Value expert guidance grounded in lived experience Are looking for a like-minded community of parents Live anywhere in the world and want tools that meet them there Why There’s Nothing Else Like It: No patchwork programs. No cookie-cutter plans. Just an all-in-one, supportive system that simplifies the science and empowers you with real tools. You’ll never have to ask, “Where do I even start?” again. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

WaveMind

Enhance relaxation, focus, sleep, and mental well-being with science-informed binaural beats and guided sessions. Connect a compatible EEG headband for live neurofeedback training and track your progress.

Highlights
  • Binaural beat frequency library
  • Guided focus and relaxation sessions
  • Live neurofeedback with BrainBit hardware
  • Progress tracking
  • Personal preset library
Features
Read full description

Two ways to train your brain, in one app. WaveMind pairs real-time EEG neurofeedback with a full toolkit of daily nervous system support: binaural beats, bilateral tones, HRV breathing, focus music and brain games. Use it with a BrainBit headband to train your brainwaves, or with just headphones to calm down, focus and reset anytime. NEUROFEEDBACK (BRAINBIT HEADBAND) • Real-time feedback from four EEG sites at the temples and the back of the head • Train while you watch videos, listen to podcasts and audiobooks, read, or play music. Hold your target state and the picture brightens and the sound swells. Drift, and it fades. • Neurofeedback games: Mind Tree, Starry Night, Knight Quest, Tightrope and Vinland • Every session starts with a short measurement of your own resting state, so you train against yourself, not an average • Blinks, movement and jaw tension are filtered out, so noise never counts as progress • A training plan suggested from your intake questions and, if you have one, your brain map • Brain-map reports with a Simple summary and a Detailed view (BrainBit Flex 8) • Session history and progress charts DAILY NERVOUS SYSTEM SUPPORT (NO HEADBAND NEEDED) • Binaural beats across delta, theta, alpha, beta and gamma • Bilateral tones and music that move from ear to ear • Guided stress relief with breathing and grounding • HRV and Heart Rate Sync with Apple Watch • Focus music for work and study • Brain training games for memory and attention • Brain Coach: a personalized path through the app APPLE WATCH See your live heart rate during sessions, get a gentle breathing prompt when it runs high, and collect HRV with a one-minute Breathe session. WORK WITH A COACH Have a code from a coach? Enter it when you sign up. Your coach can follow your sessions, adjust your training plan, send you messages, and see your monthly check-ins. DESIGNED BY A LICENSED CLINICAL PSYCHOLOGIST WaveMind is made by BrainFit Studio in South Carolina, founded by a licensed clinical psychologist with 15 years of experience working with stress and trauma. It uses the same session structure he uses in person: personal baselines, honest signal quality, and feedback that pauses rather than pretends when the signal is not clean. WHAT YOU NEED Headphones are recommended. Neurofeedback requires a compatible BrainBit, BrainBit 2 or BrainBit Flex headband (Bluetooth LE), sold separately. Everything else works without a headband. SUBSCRIPTIONS WaveMind Premium and WaveMind Neurofeedback+ are offered as auto-renewing subscriptions. Payment is charged to your Apple ID; subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ AVAILABILITY / JURISDICTION The BrainBit Headband and BrainBit Flex8 are general wellness EEG devices carrying FCC and CE certification. WaveMind is offered as a general wellness product and is not marketed as a medical device in any region. IMPORTANT HEALTH DISCLAIMER WaveMind is a general wellness and relaxation product. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. The BrainBit Headband and Flex8 are wellness/research EEG devices, not medical devices. WaveMind is not a substitute for professional medical advice — always seek the advice of your physician or another qualified health provider, in addition to using this app and before making any medical decisions.

Screenshots

ADHD Thrive4 screens
WaveMind4 screens

Verdict

The call

The clearest difference is in-app purchases: ADHD Thrive at none against WaveMind's 3. WaveMind's advantage is device support (4 vs 2). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WaveMind sells 3 in-app purchases, starting at $14.99 per month. ADHD Thrive asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for ADHD Thrive against 5.0 for WaveMind. Both are backed by a comparable volume of ratings — 2 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 30, 2026 and November 13, 2026 respectively.

Scorecard3 real differences · 7 level
ADHD Thrive versus WaveMind: the parameters behind the verdict, then further details
ParameterADHD ThriveWaveMind
PriceFreeFree
Rating5.0 (2 ratings)5.0 (4 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings24 — better
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.615.0 — better
Further details — not scored
Size49 MB397 MB
Age rating4+9+
DeveloperADHD ThriveBrainFit Studios

Customer experience

ADHD Thrive

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

WaveMind

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

ADHD Thrive

No in-app purchases

3 purchases

WaveMind

Subscriptions3
  • WaveMind Premium Monthly7 Days trial$14.991 Month
  • WaveMind Premium Yearly$89.991 Year
  • WaveMind Neuro+ Monthly$149.991 Month

Questions

Is ADHD Thrive free?
ADHD Thrive is free to download, with no in-app purchases.
Is WaveMind free?
WaveMind is free to download, with in-app purchases available.
Which has better reviews, ADHD Thrive or WaveMind?
ADHD Thrive and WaveMind are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.
Do ADHD Thrive or WaveMind have ads?
Neither ADHD Thrive nor WaveMind shows ads.
Which is updated more often, ADHD Thrive or WaveMind?
ADHD Thrive ships an update every 2 weeks, and WaveMind every 2 weeks. Most recently, ADHD Thrive was updated on October 30, 2026 and WaveMind on November 13, 2026.

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