Comparison

ADHD Thrive vs Beside

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Thrive

This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.

Highlights
  • On-demand lessons on diet, sleep, and behavior
  • Private community for parent support
  • Downloadable resources like recipes and guides
  • Holistic strategies without medication
  • Expert-led and mom-tested content
Read full description

The ADHD Thrive Institute app brings expert-guided, natural ADHD support to your fingertips—designed by a mom who’s been there. Whether you’re juggling school runs, therapies, or mealtimes, this app puts clarity, confidence, and community in your pocket—no matter where you live in the world. What Makes It Different: Natural, holistic strategies that work – Discover how food, movement, sleep, and supplementation can reduce ADHD symptoms without medication. Expert-led and mom-tested – Everything is built by a certified holistic practitioner and mom who has walked this journey herself. Support that meets you where you are – No matter your time zone or location, you’ll have full access to expert tools and community encouragement. Real-life tools for real-life families – Practical routines, achievable changes, and flexible lessons make it easy to start and stick with your plan. Features: On-demand lessons – Learn at your pace with structured lessons on diet, gut health, detox, sleep, and behavior strategies Private community access – Ask questions, share wins, and find support from other parents who get it Push notifications – Stay motivated and on track with helpful nudges and content alerts Downloadable resources – Access recipe guides, shopping lists, cheat sheets, and templates Mobile-optimized experience – Intuitive, clean design makes it easy to find what you need fast For Who: This app is for parents and caregivers of children with ADHD who: Want to reduce ADHD symptoms naturally Prefer real-world, flexible strategies that work with family life Value expert guidance grounded in lived experience Are looking for a like-minded community of parents Live anywhere in the world and want tools that meet them there Why There’s Nothing Else Like It: No patchwork programs. No cookie-cutter plans. Just an all-in-one, supportive system that simplifies the science and empowers you with real tools. You’ll never have to ask, “Where do I even start?” again. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Beside

Features
Read full description

Beside stands beside you in the hard moments with your child with ADHD. No preaching, no guilt, no wall of theory. Just one calm, concrete step each day, with the reason underneath, so the day gets lighter and the bond gets stronger. Most parenting apps hand you a library and leave you to figure it out. Beside does the opposite. It gets to know your child and your hard moments, and gives you one thing to do right now. At your own pace, and everything stays yours. IT GETS TO KNOW YOUR CHILD From your check-ins Beside quietly builds a picture of what fits your child, so tomorrow's step lands better. Your child grows, the moments change, and Beside changes along. The longer you use it, the more it feels made for your family. ONE CALM STEP EACH DAY Not a to-do list that chases you, but a single concrete move for today, tuned to the moment that is hardest for you, with a short note on why it helps. HELP ME NOW, WHEN IT'S TOO MUCH When things blow up at home, one tap opens the calm tool. You first, one slow breath out, then a small step. Type it or say it out loud, and it works offline. It's not failure, it's a hard moment, and you're not in it alone. READY FOR EVERY HARD MOMENT Morning, homework, transitions, outbursts, screen time or bedtime. Pick the moment and you get something concrete to try right away. A CALM SUMMARY YOU CAN SHARE When you want to talk to a doctor or a teacher, Beside turns what you've noticed into a clear, plain-language summary you can share as a tidy PDF, made right on your device. You decide what goes in it. No jargon, no diagnosis, just your child in words everyone understands. BUILT ON REAL RESEARCH Every step rests on the parenting approaches experts recommend for a child with ADHD. Beside is daily support. It is not a diagnosis, not a treatment and not a replacement for a doctor or therapist. We are not against medication. We believe a child can do well with the right help, and we respect that medication is a choice you and the doctor make together. PRIVATE BY DESIGN What you write here is about your child, so that's how we treat it. Your account is anonymous, with no name or email, and your check-ins stay on your device by default. To pick the right next step, a short nameless profile goes to a matching service that never trains on it, shows no ads and doesn't track you. Nothing is ever sold. Want a safe copy in the cloud? You turn it on yourself, kept under your anonymous account. You can export or erase everything, any time. HONEST BILLING Try the whole app free for 7 days, the same trial on both plans. After that you can continue monthly or yearly. You see the price before you commit to anything, and cancelling is easy. No billing surprises, no features hidden behind a wall you didn't expect. WHAT BESIDE IS NOT Beside promises no cures, never shames you and chases no streaks. It's a warm, honest companion that helps you make the hard moments lighter. Available in English, Dutch and German. If the days with your child feel heavier than you'd like, Beside helps you make them lighter. Calmly, and on your terms. Cancel any time in your App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://besideparents.com/privacy.html

Screenshots

ADHD Thrive4 screens
Beside4 screens

Verdict

The call

The clearest difference is in-app purchases: ADHD Thrive at none against Beside's 2. ADHD Thrive also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Beside sells 2 in-app purchases, starting at $9.99 per month. ADHD Thrive asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 1, 2026 and September 30, 2026 respectively.

Scorecard2 real differences · 8 level
ADHD Thrive versus Beside: the parameters behind the verdict, then further details
ParameterADHD ThriveBeside
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.615.1 — better
Further details — not scored
Size49 MB53 MB
Age rating4+4+
DeveloperADHD ThrivePand Apparel BV

In-app purchases

None

ADHD Thrive

No in-app purchases

2 purchases

Beside

Subscriptions2
  • Per month7 Days trial$9.991 Month
  • Beside Yearly7 Days trial$69.991 Year

Questions

Is ADHD Thrive free?
ADHD Thrive is free to download, with no in-app purchases.
Is Beside free?
Beside is free to download, with in-app purchases available.
Do ADHD Thrive or Beside have ads?
Beside shows ads; ADHD Thrive does not.
Which is updated more often, ADHD Thrive or Beside?
ADHD Thrive ships an update every 2 weeks, and Beside every 2 weeks. Most recently, ADHD Thrive was updated on October 1, 2026 and Beside on September 30, 2026.

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