BODIES. vs Slyma

Train Your BODIES. Transform your body today! BODIES is your all-in-one personal training app, built for every body. Whether you’re reconnecting with your body, redefining it, or rebuilding it, BODIES supports you every step of the way with personalized training, expert guidance, and real structure that drives lasting results. Here’s what you’ll get: - Custom training programs tailored to your goals, fitness level, and lifestyle - On-demand workouts & programs available anytime, anywhere - Nutrition coaching with personalized meal plans, recipes, and grocery lists - Food tracking using photos, barcode scans, or a built-in food library - Daily habit tracking for steps, sleep, hydration, and more - 1:1 video sessions & live classes for a true personal training experience - In-app messaging & voice notes for real-time support and motivation - Milestone badges to celebrate your wins along the way - Community challenges and groups to stay inspired and connected - Reminders & push notifications to keep you consistent - Seamless integration with Apple Watch, MyFitnessPal, and other top fitness apps Download BODIES now and start training your body—your way!

Daily Coaching Built for Women / Built for women Slyma gives you the structure, coaching, and tools to feel confident in your clothes without spending hours in the gym or following restrictive plans that disrupt your lifestyle. Free to download. Why women choose Slyma Daily coaching: Real accountability so you actually follow through. Smart workouts: Track sessions, progress, and form. Minimal time, maximum payoff. Eat without guesswork: Recipes and done-for-you meal plans. See progress fast: Photos, measurements, habits, and trends, all in one place. Built for busy: No fluff. Clear daily actions that fit into your routine without overwhelm. What’s inside the Coaching inbox: Message your coach, get adjustments, stay consistent. Workout tracking: Programs matched to your goal, experience, and schedule. Habit tracking: Sleep, steps, water, nutrition, stack small wins that compound. Progress photos & metrics: Visual proof you’re moving toward your goal. Integrations: Sync activity and metrics from compatible devices for a complete picture of your day. Meal plans with easy to swap meals, eating out, and drinking guides. How it works - Download Slyma - Join a coaching program to activate your app - Follow your daily plan, message your coach, track workouts, log meals, stack habits