FirstRep vs Intermittent Fasting

Transform your fitness journey with FirstRep – the social accountability app that helps you stay consistent and achieve your goals through community support and AI. STAY ACCOUNTABLE WITH COMMUNITY Team up with workout buddies who understand your struggles and celebrate your wins. When willpower fades, your community keeps you going. CHECK IN AT PARTNER GYMS FirstRep partners with gyms to bring accountability right to where you train. Check in at one of our partner gyms to connect with the gym community, see who else is working out, and turn your regular gym visits into shared wins. TRACK YOUR PROGRESS Log workouts, monitor your consistency, and visualize your fitness journey with detailed progress tracking. See how accountability translates into real results over time. WHY FIRSTREP WORKS Most fitness apps focus on workouts alone. FirstRep understands that consistency is the real challenge. By combining progress tracking with genuine community support — both online and at our partner gyms — we help you build lasting fitness habits that stick. Whether you're starting your fitness journey or looking to stay consistent with your routine, FirstRep provides the accountability and motivation you need to succeed. Join 2,000+ users who've discovered that fitness goals are easier to achieve when you're not doing it alone. Download FirstRep today and experience the power of social accountability in your fitness journey. Some features require an in-app purchase or subscription. Subscription details and terms are available within the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lose weight with intermittent fasting that fits your real life - not the other way around. InFast makes fasting simple and sustainable. Choose a plan, start your timer, and follow your body through every fasting stage - digestion, fat burning, ketosis, and autophagy. Track your weight, build streaks, and stay on course with reminders that nudge you at exactly the right moments. WHAT YOU GET • Guided fasting plans - 14:10, 16:8, 18:6, OMAD and more, matched to your routine and goals • A live fasting timer with clear stages, so you always know what's happening inside • Weight, water & progress tracking - trends, streaks, and how close you are to your goal • Smart reminders - when your fast is nearly done, when you enter fat burning, and when it's time to start • A Home Screen widget to check your fast at a glance • A personalized plan built around your body, schedule, and target weight BUILT ON RESEARCH InFast's guidance is informed by published, peer-reviewed research on intermittent fasting and metabolic health. Start your first fast today. Get full access to all features including your personalised plan and progress tracking. • InFast Premium is available as an auto-renewing subscription. • Payment is charged to your App Store account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours prior to the end of the current period. • You can manage or cancel anytime in your App Store account settings after purchase. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://infast.app/privacy-policy