FastingCat vs Fasting Tracker

FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home

Lose Weight Fast with Your Custom Intermittent Fasting Plan! Fastd is the ultimate intermittent fasting tracker that helps you burn body fat, lose weight, and transform your health through personalized fasting schedules. Whether you're new to intermittent fasting or an experienced faster, Fastd makes it easy to track your progress and achieve your weight loss goals. PERSONALIZED FASTING PLANS • Custom fasting schedules based on your lifestyle and goals • Popular methods: 16:8, 18:6, 20:4, and OMAD (One Meal A Day) • Beginner-friendly guidance for first-time fasters • Advanced options for experienced intermittent fasting enthusiasts SMART FASTING TIMER • Beautiful, intuitive fasting tracker with live progress • Real-time notifications for eating and fasting windows • Track multiple fasting methods simultaneously • Visual progress indicators to keep you motivated COMPREHENSIVE TRACKING • Weight loss progress monitoring • Fasting streak counters and achievements • Detailed statistics and insights • Export your fasting data and results ACHIEVE YOUR WEIGHT LOSS GOALS • Proven intermittent fasting methods for rapid fat loss • Track your body transformation journey • Build sustainable healthy eating habits • Maintain your ideal weight long-term KEY FEATURES • No account required - start fasting immediately • Offline functionality - track anywhere, anytime • Clean, modern interface designed for daily use • Customizable fasting and eating window reminders • Dark mode support for comfortable nighttime tracking SCIENCE-BACKED APPROACH Intermittent fasting is supported by extensive research showing benefits for: • Accelerated fat burning and weight loss • Improved metabolic health and insulin sensitivity • Enhanced mental clarity and focus • Increased energy levels throughout the day PERFECT FOR BEGINNERS Never tried intermittent fasting? Fastd guides you through: • Choosing the right fasting method for your lifestyle • Gradual progression to longer fasting windows • Tips for managing hunger and staying consistent • Building a sustainable long-term fasting routine ADVANCED FEATURES FOR PROS • Extended fasting support (24-72 hours) • Multiple simultaneous fasting schedules • Detailed analytics and fasting insights • Integration with health apps and fitness trackers Download Fastd today and join millions who have transformed their bodies through intermittent fasting. Your weight loss journey starts now! Apple Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/