FastingCat vs Fastly

FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home

Fastly is a clean, private fasting timer for 16:8, 18:6, OMAD, and custom schedules—without ads, accounts, or distractions. Start a fast with one tap, adjust your start or end time when needed, and see your elapsed time, remaining time, and planned finish at a glance. Fastly keeps the experience focused while giving you the tools you need to understand your routine and track your progress. FOLLOW YOUR FAST See estimated fasting phases based on your elapsed fasting time, including digestion, fat burning, ketosis, and autophagy. Upcoming phase markers make it easy to see what comes next during your fast. TRACK YOUR PROGRESS Review your complete fasting history through clear statistics, charts, and progress insights. Set weight and body fat goals, and optionally connect Apple Health to keep your measurements organized. STAY ON TRACK EVERYWHERE Follow your fasting status from your iPhone, Apple Watch, Home Screen widgets, and complications. Smart reminders help you stay aware of fasting goals and eating windows without unnecessary interruptions. KEY FEATURES • Real-time fasting timer with elapsed and remaining time • Planned fasting end time displayed at a glance • 14:10, 16:8, 18:6, 20:4, OMAD, and custom plans • Estimated fasting phases for digestion, fat burning, ketosis, and autophagy • Upcoming fasting phase markers • Complete fasting history with statistics and charts • Weight and body fat goals with progress benchmarks • Apple Health integration for weight and body fat • Apple Watch app and complications • Home Screen widgets for quick progress checks • Smart fasting and eating-window reminders • Optional private iCloud synchronization • Dark mode and a clean, focused interface PRIVATE BY DESIGN No ads. No third-party analytics. No developer data collection. Your fasting and health information stays on your devices and, when optional synchronization is enabled, in your private iCloud account. IMPORTANT NOTE Fasting phases are estimates based on elapsed time and can vary from person to person. Fastly is intended for general wellness and fasting tracking only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before making medical or dietary decisions.