Team TLC vs Transform U Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team TLC
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Welcome to Team TLC, whether you’re training with us in Bridlington or transforming your life from anywhere in the world. Our app makes it easier than ever to take control of your fitness goals with coach led training right at your finger tips. You can use our app to book group classes, access personal training programmes and stay accountable to your goals. Join a community that believes in lifting each other up – physically, mentally, and emotionally. Team TLC isn’t just an app – it’s a movement built around providing you the TLC to transform your body and mind.
Transform U Performance
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Transform U Performance is an all-in-one strength training and skill development app for athletes. The app includes strength, speed, and power exercises along with baseball/softball drills and resources to help players develop. The app also includes nutrition, recruiting, and mindset performance resources for athletes to become as well-rounded as possible. In the app you'll get: -Custom training plans -Video demonstrations -Tracking tools -Nutrition guidance -Mindset resources -Recruiting resources
Screenshots
Verdict
Team TLC and Transform U Performance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Team TLC ships an update every 5 months, Transform U Performance every 9 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Team TLC | Transform U Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 42 MB | 41 MB |
| Age rating | 12+ | 4+ |
| Developer | Alicia Tyler | Transform U Performance LLC |
In-app purchases
Team TLC
No in-app purchases
Transform U Performance
No in-app purchases
Questions
Is Team TLC free?
Is Transform U Performance free?
Do Team TLC or Transform U Performance have ads?
Which is updated more often, Team TLC or Transform U Performance?
Other comparisons
