Lift Log vs Parallel Rest Timer
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Lift Log
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ํฌ์ค์ฅ์์ ๊ฐ์ฅ ์ค๋งํธํ ๊ธฐ๋ก ๊ด๋ฆฌ Lift Log๋ ์จ์ดํธ ํธ๋ ์ด๋์ ํนํ๋ ํ๋ฆฌ๋ฏธ์ ๊ธฐ๋ก ์ฑ์ ๋๋ค. ์๋ฆ๋ค์ด ๋คํฌ ํ ๋ง์ ์ง๊ด์ ์ธ ์ธํฐํ์ด์ค๋ก ์ด๋ ๊ธฐ๋ก์ ์ฒด๊ณ์ ์ผ๋ก ๊ด๋ฆฌํ๊ณ ์ฑ๊ณผ๋ฅผ ๋ถ์ํด๋ณด์ธ์. ์ฃผ์ ๊ธฐ๋ฅ - 46๊ฐ ๊ธฐ๋ณธ ์ด๋ ์ข ๋ชฉ (๊ฐ์ด, ๋ฑ, ์ด๊นจ, ๋ค๋ฆฌ, ํ, ๋ณต๊ทผ) - ๊ฐํธํ ์ค๋รํ์ร์ธํธ ์ ๋ ฅ ์์คํ - ์ค์๊ฐ ๋ณผ๋ฅจ(์ด ์ด๋๋) ๊ณ์ฐ ๋ฐ ๋น๊ต - ์๊ฐ์ ๊ทธ๋ํ์ ํต๊ณ ๋ถ์ - ์ด๋ ๊ธฐ๋ก ํธ์ง ๋ฐ ๊ด๋ฆฌ ๊ธฐ๋ฅ - ์ด์ /์ง๋์ฃผ ๋๋น ์ฑ๊ณผ ๋น๊ต ํ๋ฆฌ๋ฏธ์ ๋์์ธ - ๋ฆฌํด๋ ๊ธ๋์ค ํจ๊ณผ์ ๋ชจ๋ํ UI - ๋คํฌ ํ ๋ง๋ก ๋์ ํผ๋ก๊ฐ ์ต์ํ - ๋ถ๋๋ฌ์ด ์ ๋๋ฉ์ด์ ๊ณผ ์ง๊ด์ ์ธ ๋ค๋น๊ฒ์ด์ ์ค๋งํธํ ๋ถ์ - ์ผ์ผ ์ด๋ ์ฑ๊ณผ ๋์๋ณด๋ - ์ด๋๋ณ ๋ณผ๋ฅจ ๋น๊ต ์ฐจํธ - ๊ทผ์ก๊ตฐ๋ณ ๋ถ๋ฐฐ์จ ๋ถ์ - ๊ฐ์ธ ๊ธฐ๋ก ์ถ์ ๋ฐ ์๋ฆผ ์ฌ์ฉ์ ์ค์ฌ ์ค๊ณ - ์คํ๋ผ์ธ ์์ ์ง์ (์ธํฐ๋ท ๋ถํ์) - ๋น ๋ฅธ ๊ธฐ๋ก ์ ๋ ฅ์ผ๋ก ์ด๋ ์ง์ค๋ ํฅ์ - ๊ฐ์ธ์ ๋ณด ๋ณดํธ (๋ชจ๋ ๋ฐ์ดํฐ ๊ธฐ๊ธฐ ๋ด ์ ์ฅ) ํฌ์ค์ฅ์์ ์ง์ง ํ์ํ ๊ธฐ๋ฅ๋ง ๋ด์ Lift Log๋ก ์ฒด๊ณ์ ์ธ ์ด๋ ๊ด๋ฆฌ๋ฅผ ์์ํด๋ณด์ธ์. ์ง๊ธ ๋ค์ด๋ก๋ํ์ฌ ์ด๋ ์ฑ๊ณผ๋ฅผ ํ ๋จ๊ณ ์ ๊ทธ๋ ์ด๋ํ์ธ์.
Parallel Rest Timer
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I built this app because I was tired of overly complicated workout trackers. I didn't want to click through menus logging my reps, sets, and weight records just to finally start a simple rest timer. If you just want to start your workout and time your breaks, this is the app for you. It does exactly what it says: lets you start a workout session and run multiple rest timers at the same time, right from your wrist. What it does: - Closes your rings: It starts a real watchOS workout session, so your heart rate is tracked and your active calories count toward your Apple Health rings. - Phone-free: Works entirely on your Apple Watch so you can leave your phone in your locker or at home. - Concurrent timers: Run multiple break timers in parallel. - Not just for lifting: You can select different activity types, making it just as useful for running, HIIT, yoga, or any other workout outside the weight room. - 100% Private: This app maximizes your privacy. It doesn't even ask for internet access, requires no accounts, and does zero tracking. Your data never leaves your device. No fluff, no mandatory data entry, and no tracking. Just start your activity, and time your rests.
Screenshots
Verdict
The clearest difference is update cadence: Parallel Rest Timer at weekly against Lift Log's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Lift Log ships an update every 3 weeks, Parallel Rest Timer weekly. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.
| Parameter | Lift Log | Parallel Rest Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Weekly โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 18.5 | 18.0 โ better |
| Further details โ not scored | ||
| Size | 2 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | EUNHWAN LEE | Remigiusz Herba |
In-app purchases
Lift Log
No in-app purchases
Parallel Rest Timer
No in-app purchases
Questions
Is Lift Log free?
Is Parallel Rest Timer free?
Do Lift Log or Parallel Rest Timer have ads?
Which is updated more often, Lift Log or Parallel Rest Timer?
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