FitFlow vs Khalisthenics

FitFlow is your voice-guided workout timer built to keep you focused on performance, not screen time. Train hands-free with clear exercise cues, smart countdowns, and smooth transitions for both cardio and strength workouts. WHY FITFLOW FOCUS ON FORM, NOT YOUR PHONE No more staring at timers mid-workout. FitFlow guides your session with voice announcements so you can stay locked in. VOICE-GUIDED WORKOUT FLOW - Exercise name announcements - Countdown cues before transitions - “Get Ready” phases between exercises - Configurable audio and voice behavior CARDIO + STRENGTH SUPPORT FitFlow adapts to your training style: - Cardio intervals and timed routines - Strength workouts with sets and rest structure - Fast, reliable workout progression WORKS WHEN YOUR PHONE ISN’T IN YOUR HAND Keep your session going while using your phone normally, with support for Live Activities and quick glance progress. QUICK START, YOUR WAY Pin your preferred workout as Quick Start and launch your favorite routine faster. CUSTOMIZABLE EXPERIENCE Adjust workout structure, rest, timing, and audio settings to match how you train. FREE TO START, PRO WHEN YOU’RE READY Use FitFlow for free and upgrade to Pro to unlock unlimited workouts plus advanced convenience features like Home Screen widgets and expanded workout access. Perfect for home workouts, gym sessions, HIIT, strength training, and any routine where timing matters. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Master Your Body With Intelligence. Stop guessing if your form is correct. Khalisthenics is an AI-powered fitness coach that analyzes your workouts in real time and provides instant feedback. Real-Time or Pre-Recorded Video Form Analysis Track 33 points on your body in 3D space at 30 frames per second. Receive live feedback during each rep, including: - Range of motion quality - Spine and torso alignment - Elbow flare and stability - Leg drive and positioning - Wrist stack and bar path - Exercise-specific metrics Exercises Supported - Pushups - Pullups - Squats - Dips - Handstand (freestanding or wall-assisted) - Bench Press - Bent-Over Rows - Bicep Curls Post-Workout Reports Every set includes: - Form score (0-100) - Detailed metric breakdowns - Error timestamps - Energy and phase analysis Automatic Logging and Playback - Logs all sets, reps, and exercises automatically - Video playback with overlays of your form scoring, rep tracking - Timestamped error detection - Slow-motion review for corrections Progress Tracking and Motivation - Track improvements with interactive charts - Record personal bests and workout streaks - Unlock achievement badges Privacy and Security - All processing happens locally on your device - No cloud uploads or external tracking - Works offline with complete control over your data Key Features - 33-point 3D tracking - Real-time feedback at 30 FPS - Or analyze pre-recorded videos - Automatic rep counting - Post-workout analytics - Achievement system - 100% local processing - Works offline - No subscription required Download Khalisthenics today and see how smart tracking can improve your workouts.