Slimo! vs Mastracker

Slimo é o aplicativo ideal para quem busca uma forma inteligente e personalizada de gerenciar a alimentação e alcançar seus objetivos de saúde e forma física. Com base nos seus dados corporais, metas e preferências alimentares, o Slimo cria um plano nutricional sob medida, ajudando você a ter controle total sobre sua ingestão de calorias e macronutrientes. Principais recursos: • Plano nutricional personalizado: receba recomendações ajustadas ao seu perfil e objetivos, com base em cálculos nutricionais precisos. • Controle diário de calorias e macros: acompanhe seu consumo de forma prática e visualize o impacto das suas escolhas. • Registro de alimentos: lance facilmente tudo o que consome e tenha um histórico completo da sua dieta. • Receitas balanceadas: acesse sugestões saudáveis que facilitam a adesão ao plano alimentar. • Monitoramento de progresso: acompanhe sua evolução e mantenha o foco nos resultados. O Slimo foi desenvolvido para unir precisão, praticidade e personalização, tornando o acompanhamento nutricional acessível para todos — do iniciante ao atleta. Baixe agora e descubra como é fácil cuidar da sua alimentação com ciência e eficiência. Termos de Uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Mastracker: Focus & Self-Mastery Take control of your habits and reclaim your vital energy. Mastracker is the ultimate tool to break free from compulsive digital consumption and rebuild your mental discipline. Breaking free from excessive adult habits and rebooting your brain is a challenging journey. The cycle of trying to quit, starting a day counter, and eventually relapsing is frustrating. But with the right method, you don't have to fight alone. Mastracker acts as your discreet ally, combining "panic button" strategies and AI assistance with behavioral principles to help secure your digital sobriety. WHAT MASTRACKER OFFERS: 90-DAY REBOOT TRACKER (STREAK) Visualize your progress and protect your streak. Much more than a simple calendar, our day counter is designed to motivate you to stay focused, celebrating every milestone on your road to a full 90-day reboot. OVERCOME TRIGGERS & COMPULSIONS It works like a content shield for your mind. When the urge strikes, use our smart log to identify what is truly behind it: Boredom? Stress? Anxiety? Spot your high-risk times and shield your mind against setbacks in your digital detox. YOUR 24/7 AI COACH Urge hitting hard? Our AI is always available to help you maintain focus. Get practical tips to manage anxiety and avoid accessing harmful sites or stimulating content during critical moments. REFLECTION JOURNAL & RECOVERY A safe space to record how you feel. Tracking the shift in your energy is crucial for anyone seeking an "I Am Sober" lifestyle free from digital dependency. PUZZLE & GUIDED BREATHING Interrupt the compulsion cycle instantly. When the urge to consume gets intense, use our puzzle to shift your cognitive focus or calm anxiety with breathing exercises, regaining self-control before a relapse happens. ABSOLUTE PRIVACY Your journey is personal. Mastracker is a safe, discreet, and judgment-free space for your personal growth. Stop wasting your vitality on visual triggers. Download Mastracker today and take the first step to overcome compulsive habits and reclaim your freedom. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://matracker.com/policy We love hearing your story of overcoming challenges or your feedback: ceo@matracker.com