Muscleup vs Khtwa

هل تبحث عن طريقة سهلة وفعالة لتنظيم تمارينك الرياضية اليومية ونظامك الغذائي؟ يقدم لك تطبيقنا الحل المثالي لمتابعة تمارينك وخطط غذائك الصحية في مكان واحد، بالإضافة إلى مكتبة تمارين رياضية شاملة تناسب جميع المستويات. مميزات التطبيق: خطط تمارين يومية مخصصة لأهدافك (إنقاص وزن، بناء عضل، الحفاظ على اللياقة) نظام غذائي منظم مع سعرات حرارية وتوزيع العناصر الغذائية مكتبة ضخمة تحتوي على تمارين مصورة بالفيديو مع شرح تفصيلي واجهة سهلة الاستخدام لتسجيل تمارينك ووجباتك بسرعة متابعة تقدمك وتحفيزك للاستمرار يوميًا تصميم جذاب وخفيف لا يستهلك ذاكرة الهاتف تطوير دائم للتطبيق بناءً على اقتراحاتكم لضمان أفضل خدمة ممكنة ابدأ اليوم رحلة لياقتك نحو جسم صحي ورياضي دون عناء التخطيط والبحث. حمل التطبيق الآن وابدأ التغيير الحقيقي في حياتك الصحية والرياضية.

Khtwa is a calorie counter you talk to, made for American and Arab food. Type what you ate in your own words, or snap a photo, and Khtwa works out the calories, protein, carbs and fat in seconds. "Two cheeseburgers and fries." "Chicken burrito bowl." "A plate of kabsa." Khtwa knows American and Arab food: burgers, mac and cheese, BBQ chicken and burritos, and kabsa, mansaf, dolma and shawarma, plus the home cooking other apps have never heard of. HOW IT WORKS • Type a meal the way you'd say it. No barcode scanning, no scrolling through endless food databases • Log a whole day in one message: breakfast, lunch and dinner, split into meals for you • Fix anything by just saying so: "it was half a plate", "make it 300 calories", "delete that". Corrections never count against your daily allowance • Save the meals you eat often and log them again in one tap • Snap a photo of your plate and every item comes back with its own calories (Plus) MORE THAN FOOD • Track your water through the day • Log your workouts, and bring in active calories from Apple Health • Private weight check-ins, never shared YOUR LANGUAGE • The app is in English and Arabic, switchable inside the app HONEST BY DESIGN • No guilt-trip notifications • No diet ideology. It works whether you're cutting, maintaining or just curious • Sign in with Apple. Delete your account and your data is actually gone KHTWA PLUS Every day you get a free allowance of AI messages, and manual logging, editing, your full history, weight, water and workouts are always free. Plus unlocks unlimited chat and photo logging. New subscribers can try Plus free for 7 days. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://khtwa.app/terms/#en Privacy Policy: https://khtwa.app/privacy-policy/#en Khtwa is a small, independent app. Just an honest tool that does one thing, every day. Try it. Or don't. Either way, take care of yourself.