Al vs Steady
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Al
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Al-Alpha is a platform designed to help men better understand and improve their sexual health. We focus on education, awareness, and practical tools so you can take control of your health with confidence. What you can do on Alpha: β’ Take a quick, confidential assessment to understand your sexual health β’ Access simple daily practices designed to improve control, awareness, and performance β’ Learn through expert-backed articles and insights β’ Track key factors like stress, sleep, and energy β’ Reach out privately via WhatsApp for support or to book a consultation How it works: 1. Start with a short assessment. 2. Get clear, personalized insights. 3. Follow simple daily practices at your own pace. If you need more support, you can connect with a specialist privately. No pressure. No judgment. Just a smarter approach to menβs health.
Steady
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Build Sexual Confidence In Just 5 Minutes Daily Steady helps men feel more comfortable, confident, and in control during intimacy through science-backed pelvic floor training. WHAT YOU GET: - Daily 5-Minute Kegel Workouts Progressive training programs that strengthen your pelvic floor muscles - the foundation of sexual control and stamina. - Sexual Confidence Score Track your progress with our unique scoring system that measures control, comfort, and consistency over time. - Experience Logging Record your experiences (solo or partnered) and track control scores, comfort levels, and improvement trends. - Ready Mode Pre-intimacy breathing exercises and mental reframing to help you feel calm, centered, and confident. - Progress Tracking See your improvement week by week with detailed graphs, trends, and insights. WHO IT'S FOR: Men experiencing performance anxiety, premature ejaculation, or lack of confidence during intimacy. Whether you're 18 or 45, if you want to feel more in control and confident, Steady is for you. HOW IT WORKS: 1. Complete daily 5-minute guided Kegel sessions 2. Log your experiences to track control and comfort 3. Watch your Sexual Confidence Score improve over time 4. See real results in 6-8 weeks BACKED BY SCIENCE: 82.5% of men see improvement after 12 weeks of consistent pelvic floor training. Steady makes it easy to build the habit and track your progress. PRIVACY FIRST: All data is stored securely and privately. No one sees your information but you. Track your journey with complete discretion. EARLY ACCESS: Join our first 1,000 users and get lifetime access at no cost. Normally Β£39.99/year. Start building confidence today.
Screenshots
Verdict
The clearest difference is in-app purchases: Al at none against Steady's 2. Steady's advantage is update cadence (every 5 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Steady sells 2 in-app purchases, starting at $9.99 per month. Al asks for nothing beyond the download.
Al ships an update every 4 months, Steady every 5 weeks. The most recent releases landed on October 11, 2026 and October 3, 2026 respectively.
| Parameter | Al | Steady |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | Every 5 weeks β better |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone, iPad, iPod β better | iPhone, iPad |
| Requires iOS | 15.1 β better | 16.4 |
| Further details β not scored | ||
| Size | 57 MB | 64 MB |
| Age rating | 17+ | 17+ |
| Developer | Al-Alpha | Ethan Pindard-Smith |
In-app purchases
Al
No in-app purchases
Steady
- Performax Monthly3 Days trial$9.991 Month
- Performax Annual3 Days trial$29.991 Year









