FitCommit vs GRIT PHYSIO

The scale only shows weight. FitCommit helps you see the bigger picture. Understand your body composition, plan your nutrition, and build workouts around what you want to train. FitCommit brings AI body scans, food logging, voice-created workouts, and progress tracking together in one fitness app. SCAN YOUR STARTING POINT Take guided photos to get estimates of body fat percentage, lean mass, and fat mass. Review your scan history and body composition trends alongside your weight. Use the results as context for your goals and track changes over time. PICTURE THE POSSIBILITIES Future You creates an AI-generated preview of a possible future physique based on your current body and goal. Use it for motivation as you work toward your goals. It is a visual illustration, not a prediction or guarantee of results. BUILD A WORKOUT WITH YOUR VOICE Tell FitCommit what you want to train. Describe your exercises, equipment, or available time by voice or text. AI turns your request into a workout you can review and edit. Adjust exercises, sets, reps, and rest before you train. PLAN YOUR NUTRITION Get daily calorie, protein, carbohydrate, and fat targets based on your profile, body composition, goal, activity level, and workout frequency. Choose fat loss, maintenance, muscle gain, or body recomposition. Adjust your calorie deficit or surplus as your needs change. LOG FOOD YOUR WAY Photograph a meal to estimate calories and macros. Scan a barcode or nutrition label, search for food, or describe what you ate by voice or text. Review the estimates and keep your meals connected to your daily targets. FOLLOW YOUR TRAINING Keep your workouts alongside your nutrition and body scan history. • View your weekly workout schedule • Follow exercises with sets, reps, tempo, and rest • Log weight and reps for each set • Mark sets and workouts complete • Review completed, missed, upcoming, and rest days SEE YOUR PROGRESS TOGETHER Follow body composition trends, weight, nutrition, workout completion, and progress photos in one place. Rescan and compare with earlier results. Look beyond a single weigh-in and build a clearer picture of your progress over time. Download FitCommit and make your progress visible. SUBSCRIPTION INFORMATION FitCommit offers auto-renewing subscriptions. Current pricing, billing period, and any available introductory offer are shown before purchase. Manage or cancel your subscription through your Apple ID subscription settings. FitCommit provides fitness estimates and planning tools, not medical advice. Body composition and food estimates may be inaccurate. Results vary with your inputs, nutrition, training, consistency, and individual circumstances. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitcommit.ai/privacy

Welcome to the GRIT PHYSIO members app! Download our app to plan and book your fitness classes. At the click of a button, you can view class schedules, sign up for classes and even invite a friend to join you! With the app, you’ll keep in touch with GRIT PHYSIO staff and coaches, receive notifications, news and reminders.