Comparison

Sanflow vs Rotina

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Sanflow

Features

Read full description

Descubra uma nova forma de praticar yoga em casa ou em qualquer lugar. Monte práticas personalizadas de acordo com seus objetivos e nível, siga amigos, compartilhe conquistas e evolua em comunidade. Recursos: • Crie práticas de yoga sob medida • Siga amigos e interaja em um feed social • Ganhe pontos de experiência e desbloqueie conquistas • Acompanhe seu progresso ao longo do tempo Comece sua jornada de equilíbrio e bem-estar hoje!

About

Rotina

This app helps women achieve their best selves through health, balance, and consistency. It offers workouts, meal plans, and recipes designed to make a healthy lifestyle enjoyable and practical.

Highlights

Personalized workouts
Meal plans
Healthy recipes
Habit transformation
Lifestyle guidance

Features

Read full description

O Rotina é mais do que um aplicativo, é o caminho para a sua melhor versão! Feito para mulheres que buscam saúde, equilíbrio e constância. Aqui, você encontra tudo o que precisa para transformar seus hábitos de forma leve, prática e prazerosa — em um só lugar. Os melhores treinos, planos alimentares, receitas….tudo feito especialmente para você se apaixonar por esse estilo de vida!

Screenshots

Sanflow4 screens

Rotina4 screens

Verdict

The call

The clearest difference is in-app purchases: Rotina at none against Sanflow's 4. Rotina also leads on ads (none vs shown). Sanflow's advantage is update cadence (every 9 days vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sanflow sells 2 in-app purchases, starting at $2.99 per month. Rotina asks for nothing beyond the download.

UpkeepUpdate frequency

Sanflow ships an update every 9 days, Rotina every 2 months. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

Scorecard3 real differences · 5 level

Sanflow versus Rotina: the parameters behind the verdict, then further details
Parameter	Sanflow	Rotina
Price	Free	Free
Positive reviews	—	100.0% of reviews
Update frequency	Every 9 days — better	Every 2 months
Ads	Yes	No — better
In-app purchases	Yes	No — better
Monetization	—	Free
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.1	15.1
Further details — not scored
Size	49 MB	69 MB
Age rating	4+	4+
Developer	Victor Rodrigues	Blix Soluções em Aplicativos

In-app purchases

2 purchases

Sanflow

Subscriptions2

Mensal2 variants$2.991 Month
Anual2 variants$29.991 Year

None

Rotina

No in-app purchases

Questions

Is Sanflow free?

Sanflow is free to download, with in-app purchases available.

Is Rotina free?

Rotina is free to download, with no in-app purchases.

Do Sanflow or Rotina have ads?

Sanflow shows ads; Rotina does not.

Which is updated more often, Sanflow or Rotina?

Sanflow ships an update every 9 days, and Rotina every 2 months. Most recently, Sanflow was updated on October 14, 2026 and Rotina on October 4, 2026.