GLPer vs SOBERX

Reach your weight loss goals with GLPer, the ultimate FREE app for GLP-1 users. Track your jabs and pens, access over 500 nutritious recipes, synchronise your data with other health and fitness apps and record your progress as your body changes. GLPer is the ultimate all-in-one app for anyone using GLP jabs including, Mounjaro™, Wegovy®, Ozempic®, Zepbound® and others. Track Your GLP1 Journey • Record your injections — Log shots, dose and injection site • Pen tracking — Keep tabs on when your pens, out-of-fridge durations, expiry, and injection count • Side effect recording — Log 15 side effects, including nausea, sulphur burps and constipation • Keep a detailed food diary – automatically synchronise your data with other food apps or manually record your data • Record your activity – track your steps and other activities with easy synchronisation to your fitness apps using the GLPer Health Kit integration • Reminders — Never miss a shot, weigh-in, hydration, and body measurements Measure Progress with Confidence • Track your weight, measurements & photos — See your progress over time with before/after pictures with charts of your key measurements • Calorie deficit support — GLPer automatically calculates your Total Daily Energy Expenditure (TDEE) and adjusts as your bodyweight changes. Set your deficit targets, ensuring you stay in a calorie zone that supports healthy weight loss • Body composition estimates — Using only tape-measure inputs (waist, hips, etc.), get body fat percentage, lean body mass (LBM) and BMI without scales. Or, use the GLPer Health Kit integration to automatically upload data from your weigh scales, digital tapes and other hardware • Analytics & insights — Comprehensive reports show how your weight, measurements, side effects, hydration, food intake, and dosing interact over time Nourish Your Body with Smart Meal Planning • Cookbook with 500+ recipes — Specially curated recipes specially selected for GLP1 users • Updates & ongoing additions — New recipes added monthly to keep your meals interesting and satisfying • Personalised weekly meal plans — Generate your meal plan in seconds based on your likes and preferences, with printable recipe cards • Nutritional breakdown — See calories, macros, fibre, and more. No need to manually enter data – auto-transfer your data from food diary apps using the GLPer Health Kit integration • Hydration goals — Log your water intake easily Why GLPer? • Built by GLP-1 users for GLP-1 users — Every feature supports your journey: from jabs and side effects to body composition and nutrition • All your data in one place — Track shot history, body metrics, meals, and hydration. Use GLPer to consolidate your data from all your health, food and fitness apps • Actionable insights — Quickly see what’s working • Empowered & informed — GLPer puts you in control with analytics and goal tracking Getting Started is Easy Install & set up — It’s smooth, simple, and intuitive Add your GLP1 medication schedule — Choose brand, dose, and frequency Start tracking — Log your first shot, side effects, weight, body measurements, meal, and water intake Explore — Dive into recipes, view insightful charts Privacy, Security & Medical Disclaimer • GLPer is NOT a medical device, but a powerful self-management tool • Premium support included — In-app purchase unlocks advanced analytics, meal plans, Health Kit integration and VIP support • Private & secure — Your data is encrypted and stored only on your device and never shared without your permission. Review our Privacy Policy in the app for full details • Always follow your provider's advice. GLPer supports your journey — it does not replace medical guidance GLPer — because your GLP1 journey deserves more than an app. It deserves a partner **Terms of Use:** https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SOBERX is a sobriety and addiction recovery toolkit, built by someone in recovery, for people doing the hardest thing they will ever do. It is free. No ads. No paywall. No subscription. Every feature, for everyone. BUILT FOR THE ADHD BRAIN A lot of people who struggle with alcohol have an ADHD brain running on fewer dopamine receptors. That is not weakness. It is a shortage, and the drinking was self medication. SOBERX explains the science in plain language and gives you tools that work with your biology instead of asking you to out-willpower it. WHAT YOU GET - A live sobriety counter, down to the second, that never resets on you - HAL 2.0, an AI recovery coach that answers any time, including 3am. No judgment, no waiting list - ADHD Mode: quick ways to get the dopamine hit through movement or making something, instead of white-knuckling a craving - Craving SOS: a 15 minute countdown with urge surfing steps for the moment that matters most - Daily journal, nightly inventory (AA Step 10), and a trigger journal that maps your personal risk pattern - A recovery score that turns pledge, mood, movement, journaling and reflection into one number each day - Milestones tied to what is physically healing in your brain and body, from 24 hours to years - A peer community feed and a meeting finder (AA, NA, CA, SMART) - Guided meditations, a prayer library, and a movement library that tracks dopamine rebuilt - A weekly recovery letter written for you - A money saved counter - Face ID and PIN lock, offline support, and full account deletion from inside the app IT WORKS ALONGSIDE YOUR SUPPORT, NOT INSTEAD OF IT SOBERX does not replace meetings, a sponsor, a keyworker or treatment. It holds the line in the hours between those catch ups, when you are on your own. Bring it to your keyworker. Bring it to your group. CRISIS SUPPORT A crisis button is on every screen. If you are in danger, call 999. Samaritans are free on 116 123. SOBERX is not a medical service and does not provide medical advice. If you are physically dependent on alcohol, withdrawal can be dangerous. Speak to a doctor before you stop. Built by Phoenix Luna Investments Limited. Website: https://soberxapp.com Privacy Policy: https://soberxapp.com/privacy.html Terms of Service: https://soberxapp.com/terms.html Support: hello@soberxapp.com