Comparison

Intermittent Fasting Trackerㅤㅤ vs Dr. Sonal's Diet Plan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Trackerㅤㅤ

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Our app is a comprehensive tool designed to support your intermittent fasting journey with precision and insight. It features a fasting timer supporting popular protocols like 13:11, 16:8, 18:6, 20:4, OMAD, and custom schedules, along with notifications and reminders to guide your sessions. Users can track health metrics such as weight, sleep, and steps, with visual graphs and data export options. Personalized insights reveal correlations between fasting habits and overall wellness, helping you make informed decisions. The app also offers educational content based on the latest scientific research in nutrition and health, with article links. An AI-powered chat with ready-made prompts and the ability to save your own makes reflection and planning easier. The free version includes two timer uses and limited access to articles, while the premium version unlocks full health tracking, deeper insights, and integration with other apps. With its clean interface and powerful features, our app turns mindful fasting into a sustainable lifestyle. This application contains auto-renewable subscriptions and In-App Purchases: 1 week: $4.99 1 month: $12.99 1 year: $39.99 Lifetime: $59.99 Terms of Use Link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/10lLcUSgFF4Y7_D2vPQLdjl3OXEegZetIIM1RbTZ0HD8/edit?usp=sharing

About

Dr. Sonal's Diet Plan

Features
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The clinic exhibits a warm environment to make visitors and patients feel at ease. As a fitness and weight-loss counsellor, this professional first understands the dietary habits, lifestyle and the medical history of the patient. Further, assesses the situation and accordingly recommends diet or fitness plans. Some of the lifestyle diseases and ailments managed here may include excessive weight gain, obesity, poor eating habits, vitamin deficiency and food allergy. Pay for this dietitian’s services with any of the available modes of payment.

Screenshots

Intermittent Fasting Trackerㅤㅤ4 screens
Dr. Sonal's Diet Plan4 screens

Verdict

The call

The clearest difference is in-app purchases: Dr. Sonal's Diet Plan at none against Intermittent Fasting Trackerㅤㅤ's 5. Dr. Sonal's Diet Plan also leads on iOS requirement (12.4 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Trackerㅤㅤ sells 5 in-app purchases, starting at $4.99 per 7 days. Dr. Sonal's Diet Plan asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on September 13, 2026 and September 12, 2026 respectively.

Scorecard2 real differences · 4 level
Intermittent Fasting Trackerㅤㅤ versus Dr. Sonal's Diet Plan: the parameters behind the verdict, then further details
ParameterIntermittent Fasting TrackerㅤㅤDr. Sonal's Diet Plan
PriceFreeFree
Update frequencyEvery 3 monthsEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.012.4 — better
Further details — not scored
Size34 MB30 MB
Age rating4+17+
DeveloperPHP Consulting LLCLYFnGO

In-app purchases

5 purchases

Intermittent Fasting Trackerㅤㅤ

Subscriptions4
  • Weekly3 Days trial$4.997 Days
  • Weekly-NoTrial$4.997 Days
  • Monthly$12.991 Month
Show 1 more
  • Yearly$39.991 Year
One-time1
  • Lifetime$59.99
None

Dr. Sonal's Diet Plan

No in-app purchases

Questions

Is Intermittent Fasting Trackerㅤㅤ free?
Intermittent Fasting Trackerㅤㅤ is free to download, with in-app purchases available.
Is Dr. Sonal's Diet Plan free?
Dr. Sonal's Diet Plan is free to download, with no in-app purchases.
Do Intermittent Fasting Trackerㅤㅤ or Dr. Sonal's Diet Plan have ads?
Neither Intermittent Fasting Trackerㅤㅤ nor Dr. Sonal's Diet Plan shows ads.
Which is updated more often, Intermittent Fasting Trackerㅤㅤ or Dr. Sonal's Diet Plan?
Intermittent Fasting Trackerㅤㅤ ships an update every 3 months, and Dr. Sonal's Diet Plan every 3 months. Most recently, Intermittent Fasting Trackerㅤㅤ was updated on September 13, 2026 and Dr. Sonal's Diet Plan on September 12, 2026.

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